HEALTH AND COMMON SENSE DOCTOR DEAN COLUMN
Dr Dean discusses health basics and diet including avoiding excess carbohydrates and sugars while increasing proteins. He advises daily fruit juice, eight hours sleep without pills, and cautions about smoking and alcohol. The column answers a reader on scoliosis and posture with braces, exercises, X rays, and when to seek further help from Dr Dean.
Dear Mary Haworths Mail The Parents Rushed Marriage Shock
A teen writes of shock after learning from Aunt Kit that her parents married three weeks before her birth. The adviser urges trust in her parents, calls the aunt’s gossip cruel, and suggests a private talk with her father to restore trust and emotional recovery.
MENTIONED IN THIS ARTICLE
Stork
Mary Haworth
Hit
Kit
M.H
Diet plan warning on daily nutrient needs by Ida Jean Kain
Ida Jean Kain argues that daily intake must include protein minerals and vitamins to repair body wear and tear. She lists a reducing pattern with specific foods and calories, noting desserts do not substitute protective nutrients and offering a diet guide through the Syracuse Herald-Journal notice.
MENTIONED IN THIS ARTICLE
Ida Jean Kain
Syracuse
W Herald- Journal
Freedom Train Is Due in June
Cortland officials announce that the New York State Freedom Train will arrive in Cortland in June. The train will travel more than 5,000 miles and make more than 153 stops during its 19 month state tour.
MENTIONED IN THIS ARTICLE
Cortland
Gerald Hi. Salisbury
New York State
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