Try 7 days of FREE access to billions of articles

Start Free Trial

Syracuse Herald Journal in Syracuse, New York

We have 11,141,790 pages in New York

View this page and access billions of articles with a 7-day free trial.

Start Free Trial

This is just the beginning! Our collection holds over 300 years of history, including rare newspapers, obituaries, marriage records, birth records, and so much more—most of which you won’t find anywhere else!

Start Free Trial

Cancel anytime, risk free

Not what you were looking for? Search our billions of articles

Advanced Search

Articles on This Page

This newspaper page contains 7 articles. Subscribers can read the full text of each article.

Newspaper

Syracuse Herald Journal

Location

Syracuse, New York, United States of America

Date

Mar 15, 2000

Page

11

Mediterranean Diet Promotes Relaxed Meals and Health

The Mediterranean approach emphasizes social, unhurried dining with a modest breakfast, substantial lunch, and lighter dinner. It associates lower heart disease risk with lifestyle factors, including eating more grains fruits vegetables and legumes, less meat, and savoring meals with family and friends.

Vegetarian pita sandwich from a style magazine

In a bowl mix lettuce feta cheese olives roasted peppers and low fat olive oil dressing. Spoon into pita halves. Makes two servings.

Agetarian Times

Walnut Lentil Spread On Toast Or In Wraps

A lentil based spread blends walnuts arugula watercress and vegetable broth with cumin and coriander. Cook lentils until tender then puree walnuts with a portion of lentils to form a paste, fold back with greens, season, chill up to four days, and serve with bread or in wraps.

Nafian Times Magazine

Almond and Orange Torta from Family Features

A compact bake details 1% cups allout flour almonds ground with skin lemon and orange notes bake a almond and orange torta. Ingredients include three egg whites orange juice orange zest vanilla olive oil and sugar with four large oranges sliced. Bake at 325 degrees in a prepared pan.

Citrus Olive Oil Cake Instructions

Beat egg and whites until light, gradually add sugar until foamy. Mix in orange juice zest vanilla, then olive oil in a slow stream. Fold in dry ingredients until blended. Bake 40 45 minutes until a toothpick comes out clean. Cool, loosen, transfer to plate, dust with sugar, slice and garnish with sugared orange. Makes 12 servings.

Mediterranean diet emphasizes plant foods and olive oil

The Mediterranean pattern centers on fruits vegetables grains and beans with nuts seeds and fresh fruit for dessert. Olive oil replaces other fats and is used in moderation with dairy fish poultry and eggs weekly. Avoid excess saturated fat and enjoy meals with family and friends.

Oldwaysptorg Oldways Preservation & Exchange Trust Harvard School of Public Health Oldways

Food on TV TODAY Festive breads and chef shows

TV schedule lists 2 pm Breaking Bread With Father Dominic tasting festive breads on WCNY. Highlights include Great Chefs segments at 4 pm DISC and 9 pm Food Network blocks with Emeril Live and Bobby Flay. Several channels feature Great Chefs of the World, East Meets West, and Ainsley Harriott through the day with regional listings WCNY DISC FOOD WSYT.

Father Dominic WCNY DISC Bynratty Mead Bobby Flay Ainsley Harriott WSYT Regina Flan de Tourteaus Jul Cordes Marc Silverstein Amenta West Martha's Kitchen Fannie Farmer's Amy Coleman Wchy Ultimate Tori Richie Gordon Elliott Asia Malaysia Emeni

Also Mentioned on This Page

Mediterranean United States Aly Harris Pasties University of South Carolina School of Public Health According To The Heart Association Payztides Eile American Dietetic Association Knight Ridder Newspapers American Heart Association Chidren Brice Coville Joanne Shenandoah Promerparn Serrese Crean Pde Tony Ant Miles Food Modena Italy Martha’s Kitchen
Search Courier

Search the Syracuse Herald Journal Today with a Free Trial

We want people to find what they are looking for at NewspaperArchive. We are confident that we have the newspapers that will increase the value of your family history or other historical research. With our 7-day free trial, you can view the documents you find for free.

Not Finding What You Were Looking for on This Page of The Syracuse Herald Journal?

People find the most success using advanced search. Try plugging in keywords, names, dates, and locations, and get matched with results from the entire collection of newspapers at NewspaperArchive!

Looking Courier

Browse Newspapers

You can also successfully find newspapers by these browse options. Explore our archives on your own!

By Location

By Location

Browse by location and discover newspapers from all across the world.

Browse by Location
By Date

By Date

Browse by date and find publications for a specific day or era.

Browse by Date
By Publication

By Publication

Browse old newspaper publications to find specific newspapers.

Browse by Publication