Fat free foods mislead on calories and weight loss
Nutrition expert Linda Quinn explains that fat free does not equal calorie free and can lead to overconsumption of sugar and calories. Studies show low fat diets with restricted calories yield greater weight loss than fat free plans, as Americans trade desserts for fat free versions yet gain weight.
MENTIONED IN THIS ARTICLE
National Center For Health Statistics
David Schmidt
Fat free turkey sparking debate in supermarket sampler
In a Supermarket Sampler column, Bonnie and Carolyn dissect Louis Rich fat free turkey as waterlogged and low tasting, while comparing lean roasted options. They discuss Dunkin Hines Chocolate Lovers Extra brownies, Aunt Patsy beer bread, and Quick Loaf mixes, noting additives, fat, and convenience.
MENTIONED IN THIS ARTICLE
Louis Rich
Bonnie
Carolyn
Quick Loaf
Bonnie Tandy LeBlang
Harmony Books
Carolyn Wyman
Gly
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Lite” Foods
U.S
International Journal of Obesity
Linda Quinn
New York State Dietetic Association
Nutrition Matters
Turkey
Duncan Hines
Milano
Patsy
Bonnie Tandy
Garalyn
Yren
Yaake
BOS
Anal ‘Grinen
Walter Cronkite
Normandy
Bob Hope
Cherbourg
Rhine
Bill Moyers
Ecwata
Mikesese
Koldin & Levine Law Center
Kirkville Road
Syracuse
N.Y
The