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Slim is the key to health in food feature
Dietitian Mary Leach argues overweight is the nation’s top health problem and that obesity fuels hypertension heart disease and diabetes. She urges steady eating moderation and regular exercise, noting children must form healthy habits early. Her plan includes tracking intake reducing portions choosing balanced foods and increasing activity, with tips on slow eating and avoiding excess snacking.
MENTIONED IN THIS ARTICLE
Slim
Mary Leach
Community General Hospital
Mrs. Leach
National Center For Health Statistics
Farrah Fawcett-Majors
Burt Reynolds
Leach
Pizzeria
Ealing
Motlyatha