Niacin risks in high doses for cholesterol care
Niacin can harm when taken in large amounts though it lowers cholesterol for some. Experts warn of side effects from itching and nausea to liver damage and skin disorders. High-dose use should be physician supervised with cholesterol screenings offered. best results come from low-fat diet and exercise.
MENTIONED IN THIS ARTICLE
Tufts University Diet and Nutrition Letter
Niacin
David Nash
Nash
California
Color changes in cooked blueberries do not affect flavor
Cooked blueberries may turn red or greenish blue with acids or baking soda yet flavor remains unchanged. For batters add berries early, heat frozen berries, and bake simple desserts like Blueberry Betty with a crisp topping. Fresh berries store cold and wash before use. Star berries called by natives predate European arrival.
MENTIONED IN THIS ARTICLE
New World
North America
Knight-Ridder News
Blueberry Tips and Recipes From Knight Ridder Service
Practical guide on selecting storing and using blueberries with tips for freezing rinsing and cooking. Includes a Blueberry Betty and zabaglione suggestions with quantities and oven timing. Mentions lemon juice cinnamon flour butter and serving options.
Also Mentioned on This Page
Louis Lasagna
Tufts-affiliated
Center For the Study of Drug Development
Nutrition Matters
Linda Quine
Herald-Journal and
Post-Standard Company
Extras
Syracuse Newspapers
Clinton Square
Syracuse
Bluebery
Tom Young
Garnah
North American Blueberry Council
Kuleto
San Francisco
Red
Golden Ags Prov Inc
Paeiriano Beach
Fuganar
Via
Dretetad Cuer
Sunshine Bisrats, Inc
sAlshsoo Fonds
Deer Creek Products Inc
Ave
Pompano
Sreptomuer
Dea
Remer St
VEO Cos
Nspaies Ags
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