Fleur de Lolly Meatball Sauce for Freezing
A home cook shares a method for a huge meatball sauce made in a 9 quart Dutch oven. It features olive oil onion peppers garlic red wine and three large tomato cans with paste and water. Salt and pepper finish the pot suitable for sealing and freezing portions.
Chocolate Brownies Sugar Free and Gluten Free
A modified sugar free gluten free brownie recipe uses water oil plain Greek yogurt vanilla flax meal coconut flour cocoa powder sugar substitute chocolate chips and walnuts. The batter rests 15 minutes then bakes 15 to 18 minutes and cools in the refrigerator for at least three hours before serving nine portions with about 210 calories per piece.
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