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Newspaper
Sun Journal
Location
New Bern, North Carolina, United States of America
Date
Aug 16, 1995
Page
20
A collection of expert views on sincere apologizing. Therapists stress that an apology must be followed by amends and behavior change, with careful listening and forgiveness. Parents should model apology steps, teaching children the eight A’s of apologizing to reinforce accountability and repair.
John Taylor outlines eight practical steps for true repentance. Admit the mistake and account for it by explaining behavior, acknowledge the hurt caused, apologize sincerely, seek forgiveness, affirm the relationship, make amends, and adjust behavior to prevent recurrence. The guidance cites examples such as not driving drunk and asking permission before using someone’s bracelet.
Guidance urges light clothing and breathable fabrics to prevent heat illness during outdoor exercise. Avoid heavy or rubberized suits as they trap heat, increasing body temperature and risk. Cotton is recommended for its moisture-wicking properties and cooling effect.
Public health educator Marcia Flynt from Craven County Health Department provides guidance on staying safe in hot conditions. Advice covers attire and timing, shade and rest areas, hydration with cool low sugar fluids, regular sipping during activity, post exercise rehydration, cooldown stretching, sunscreen with SPF 15 or higher, and reapplication after swimming or heavy sweating.
Twin Rivers Artists Association members Joy Brinkley and Norm Robins received honorable mentions in the Beaufort County Arts Council show in Washington. The event drew 135 artists and 414 works with 40 juried. next meeting set for Sept 6 at PJ Art Studio River Bend with Doug Alvord as guest speaker.
The Craven County Republican Men's Club met at 7 p.m. August 8 at the Berne Restaurant with Joe Carracci as chairman, Charles Collins giving the invocation, and Paul Harrison leading the pledge. Lauren Hillman, ranger for Croatan Forest, spoke as guest. A dinner dance fundraiser is planned for October 13 at Shrine Club with roast beef or flounder dinner and a live band. Public invited. contact John Ronan or Dick Green for details. Mauro Rella invited members to Oktoberfest October 6 at the Farmer's Market from 5 to 10 pm. call Rella for details.
Navy Petty Officer 2nd Class Mary J. Elmore of Newport was selected as female athlete of the year at Pacific Missile Range Facility Kekaha Hawaii. She led among sailors for outstanding achievement and military bearing and is a West Carteret High School graduate who joined the Navy in 1992. Griffin also earned recognition for rifle marksmanship and drill. a West Carteret High School graduate from Morehead City.
Marine Pfc. Thomas J. Griffin, son of Naasson Griffin Sr. of Newport, recently completed Marine Corps basic training at Parris Island, South Carolina. The program covered physical conditioning, classroom instruction, and field exercises, introducing him to the core skills of service.
The Craven County Republican Party executive board met August 10 at the Berne Restaurant with Floyd White presiding. John Pierce gave devotion and Al Otto led the pledge. Minutes were read by Sylvia Quintana as the secretary. A party-dedicated phone line was announced 444-8705. Treasurer Kay Benda reported 6351.33 in the account as of July 19. Reports were given by Jean Milsap Joe Carracci and Joann Willis. A motion passed to hold the Lincoln Day dinner at Cherry Point Officers Club on February 24 1996.
Trent Woods Garden Club will meet at 10 a.m. on September 14 at Garber Methodist Church. Dee Hamilton will present a slide show on secret garden. Call Jewell Sammons at 637-2229 for more information.
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