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Southern Illinoisan in Carbondale, Illinois

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This newspaper page contains 5 articles. Subscribers can read the full text of each article.

Newspaper

Southern Illinoisan

Location

Carbondale, Illinois, United States of America

Date

May 30, 2006

Page

13

Medwatch Sinus Buster Pepper Nasal Spray Review

Knight Ridder New notes Medwatch’s Sinus Buster pepper nasal spray at 15.99 for .68 oz with capsaicin and herbal ingredients. Capsaicin is said to block nerve endings to ease congestion and migraine pain, but no robust clinical evidence supports allergic rhinitis treatment. snorting pepper burns and cost may deter use.

Knight Ridder

Push-Ups Build Upper Body Strength and Endurance

A Knight Ridder News brief explains that push ups offer strong upper body gains without bulk. Variations target chest, shoulders, and arms while elevating heart rate when placed between weighted exercises. Incline push ups focus on the upper chest for better pec development.

Knight Ridder News

Tips to cut stroke risk from American Stroke Association

Tips to reduce stroke risk include stopping smoking, knowing family history, maintaining healthy weight and activity, eating a low fat and low sodium diet, controlling blood pressure and diabetes, and following doctor guidance. Contact 1-888-4-STROKE or strokeassociation.org. By Kelly A. Thompson in Southern Illinois.

American Stroke Association The Association Strokeassociation.org Kelly A. Thompson Association In Southern Illinois

Association warns blacks of increased vulnerability

The American Stroke Association teams with Yolanda King to launch Power To End Stroke aimed at African-Americans. A survey of 500 adults found only 43 percent know race raises stroke risk, with many misidentifying symptoms and risk factors. The group urges proactive control of high blood pressure, smoking, cholesterol, inactivity, and obesity, and directs readers to a risk assessment and family tree form online.

American Stroke Association Yolanda King Martin Luther King Jr King Kelly A. Thompson American Heart Association Illinois Stroke Association Thompson

Nano sunscreens explained and identification tips

Nanotechnology creates submicroscopic particles used in sunscreen to make physical blockers like zinc oxide and titanium dioxide transparent on skin. Consumers should look for terms like micronized on labels and note transparency versus opaque application. Sunscreen choices should have SPF at least 15 and provide UVA and UVB protection.

FDA

Also Mentioned on This Page

Medwatch Www Thesouthern.com Marleen Shepherd Marleen Shepherd Ern.com Richard Harkness Richard Harkness King Henry Drive Ocean Springs Rs Ad Regional Medical Center West DeYoung Street Marion Heartlandregional.com
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