Medwatch Sinus Buster Pepper Nasal Spray Review
Knight Ridder New notes Medwatch’s Sinus Buster pepper nasal spray at 15.99 for .68 oz with capsaicin and herbal ingredients. Capsaicin is said to block nerve endings to ease congestion and migraine pain, but no robust clinical evidence supports allergic rhinitis treatment. snorting pepper burns and cost may deter use.
MENTIONED IN THIS ARTICLE
Knight Ridder
Push-Ups Build Upper Body Strength and Endurance
A Knight Ridder News brief explains that push ups offer strong upper body gains without bulk. Variations target chest, shoulders, and arms while elevating heart rate when placed between weighted exercises. Incline push ups focus on the upper chest for better pec development.
MENTIONED IN THIS ARTICLE
Knight Ridder News
Tips to cut stroke risk from American Stroke Association
Tips to reduce stroke risk include stopping smoking, knowing family history, maintaining healthy weight and activity, eating a low fat and low sodium diet, controlling blood pressure and diabetes, and following doctor guidance. Contact 1-888-4-STROKE or strokeassociation.org. By Kelly A. Thompson in Southern Illinois.
MENTIONED IN THIS ARTICLE
American Stroke Association
The
Association
Strokeassociation.org
Kelly A. Thompson
Association In
Southern Illinois
Association warns blacks of increased vulnerability
The American Stroke Association teams with Yolanda King to launch Power To End Stroke aimed at African-Americans. A survey of 500 adults found only 43 percent know race raises stroke risk, with many misidentifying symptoms and risk factors. The group urges proactive control of high blood pressure, smoking, cholesterol, inactivity, and obesity, and directs readers to a risk assessment and family tree form online.
MENTIONED IN THIS ARTICLE
American Stroke Association
Yolanda King
Martin Luther King Jr
King
Kelly A. Thompson
American Heart Association
Illinois
Stroke Association
Thompson
Nano sunscreens explained and identification tips
Nanotechnology creates submicroscopic particles used in sunscreen to make physical blockers like zinc oxide and titanium dioxide transparent on skin. Consumers should look for terms like micronized on labels and note transparency versus opaque application. Sunscreen choices should have SPF at least 15 and provide UVA and UVB protection.
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FDA
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Heartlandregional.com