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Southern Illinoisan in Carbondale, Illinois

21 Jul 2004

Page 16

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Southern Illinoisan July 21, 2004 Page 16 old newspaper archives

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Newspaper

Southern Illinoisan

Location

Carbondale, Illinois, United States of America

Date

Jul 21, 2004

Page

16

The Tropical Diet Inspires Balanced Eating and Exercise

Diet author Dorfman presents a 40/30/30 plan merging carbs fats and proteins with recipes by Michelle Austin. The Tropical Diet promotes moderation plus regular exercise, rooted in tropical fruit themes and phytochemicals, reflecting Dorfman s years of nutrition work and travel.

MENTIONED IN THIS ARTICLE

Michelle Michelle Austin South Beach Barton G Dorfman Tropics Caribbean Islands Arthur Agarston Robert Atkins
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Cranberry Walnut Slaw Featured by Marion Cunningham

Renowned cookbook author Marion Cunningham highlights a cranberry walnut slaw as part of her walnut recipe brochure. The two cabbage slaw uses cider vinaigrette, dried cranberries, and walnuts for crisp texture and nutrition, making it suitable for Thanksgiving and summer picnics.

MENTIONED IN THIS ARTICLE

Marion Cunningham James Beard Cunningham
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