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Newspaper
Sidney Telegraph
Location
Sidney, Nebraska, United States of America
Date
Jul 05, 1879
Page
3
Essay discusses self deception in marriage where appearances hide dullness and vice. It argues truth and vanity shape behavior, with desire for status masking real motives. The piece warns such misrepresentation corrupts character and affects society at large.
A historical note describes a relaxation pose to aid sleep. Sit in a comfortable upright posture with the head forward, relax all muscles, and breathe to induce drowsiness and refreshing sleep. If sleeplessness hits at night, sit in the described position, then lie down with slight forward bend to avoid stiffness and ease the transition to rest. The writer, who suffered from long sleep issues, reports relief through this technique taught by an experienced physician, with others cited as having success.
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