Over 20 Adult Education Classes At Shafter High
Shafter High opens spring semester of its Adult Education Program January 29 with more than twenty classes. Registration at the first session. call 746-4961 extension 6 for details. Classes run Monday through Friday at the high school and at Memorial Hall and the convalescent hospital, covering history, ESL, English, computer basics, math, science, office procedures, and personal living courses.
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Shafter High
Shafter, High
Shafter ,Convalescent Hospital
Memorial Hall
Convalescent Hospital
Exercise boosts mood health and longevity says UA Birmingham expert
Dr Albert Oberman of the University of Alabama-Birmingham urges daily exercise for better mood weight control and longevity. He notes most Americans lack sufficient activity and cites studies linking low physical activity to cardiovascular disease while warning about musculoskeletal risks from overexertion.
MENTIONED IN THIS ARTICLE
Oberman
Shafter-Wasco Community Chorus Rehearsals Resume
The Shafter Wasco Community Chorus will resume rehearsals Tuesday at 7 p.m in the Richland Music Building. Sponsored by the Delano Center of Bakersfield College, with contact options Mark Reppert at Richland School 746-3904 or the Delano Center 725-6020.
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Shafter-Wasco
Richland Music Building
The
Delano Center
Bakersfeld Colege
Mark Reppert
Richland School
AARP Plans Four Trips Around Shafter-Wasco Area
Mary Epp of AARP schedules four member tours in Shafter-Wasco area. Tours include Furnace Creek Las Vegas trip leaving next Tuesday March 21, Beverly Hills shopping at M. Frederic Co Gucci Beverly Hills Clearance Center and other stores for 28 dollars, Wonder Valley Ranch May 9 with hayride barbecue lunch and auction costing 38 dollars with a deposit, and a 16 day Western Canadian Rockies tour from Victoria to Glacier National Park and Coeur d Alene costing 989 dollars with a 50 dollar deposit due by April 2. A surprise trip on April 25 completes the half year schedule. call 746-2384 for information.
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Mary Epp
AARP
Shafter-Wasco
Furnace Creek
Las Vegas
Beverly Hills Golden Triangle
M. Fredric Company
Guccis
Bever
Calgary
Canada
Glacier National Park
Coeurd Alene
USA
Mary
CSB Offers CBEST Prep Through Cal State Bakersfield
CSB Extended Studies runs a weekend CBEST Review February 1 2 at CSB Nursing Building room 105 with William Webster and Ernest Page as instructors. The Feb 9 test date is the target. preregistration is required, fee 70 dollars. A CBEST Math Review February 6 530 to 9 p.m. in Science Building I room 407 costs 35 dollars taught by Lee Webb. Contact the Division of Extended Studies at 833 2207 for details.
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California
Cal State
Bakersfield
CSB
William Webster
Ernest Page
CSB School of Education
Lee Webb
Department of Mathematics
Division of Extended Studies
Wellness shift in medicine from disease treatment to health maintenance
A California Medical Association article in Western Journal of Medicine argues that advances in life expectancy and disease control push patients toward maintaining health. Dr Breslow cites Alameda County data showing seven health habits boost life expectancy from 67 to 78 by age 45. The piece calls for active patient–physician partnerships and life‑long health appraisals to prevent disease and improve well‑being.
MENTIONED IN THIS ARTICLE
California Medical Association
Western Journal of Medicine
Lester Breslow
UCLA
Alameda
Breslow
Malcolm S. M. Watts
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