Protect Your Health Be Safe in the Sun
The Mini Page explains UV light and sun safety from the EPA SunWise program. It covers UV radiation types UVA and UVB, the UV Index scale, ozone layer protection, and why sun exposure can harm skin while vitamin D and mood can be affected.
MENTIONED IN THIS ARTICLE
Environmental Protection Agency
SunWise
Cinnamon Pecan Graham Crackers Recipe Card
Graham crackers halved and edge to edge in a jelly roll pan. Melt margarine then stir in white and brown sugars with cinnamon. Cook 5 minutes, pour over crackers, bake 375 degrees for 12 minutes. Cool before serving. An adult should assist.
Zoe Saldana's Star Trek Career and Early Life
Zoe Saldana stars as Nyota Uhura in Star Trek Into Darkness and previously in Star Trek 2009. She voices Uhura in the Star Trek video game and has acted in Avatar Pirates of the Caribbean The Curse of the Black Pearl and Center Stage. Born Zoe Yadira Saldana Nazario in Passaic New Jersey she turns 35 this week grew up in New York City and the Dominican Republic. She trained in dance in the Dominican Republic and later worked with a New York theater troupe promoting teen messages. She speaks Spanish and English and supports FINCA International providing small loans to the poor, especially women.
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Zoe Saldana
Nyota Uhura
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Zoe
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Dominican Republic
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Finca International
UNC Coach Honors Communications Studies Leader
An assistant UNC coach earned honors in communication studies and is a graduate of the ANS Leadership program, noted for leadership during a storied college career and strong contributions to the program.
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UNC
Ans
Nors
Understanding Skin Cancer Risks from Sun Exposure
Sun exposure raises skin cancer risk with about half of US cancers being skin related and one in five Americans developing it. Skin cancer occurs when cells grow uncontrollably, potentially forming tumors and spreading. prevention includes protecting skin, avoiding excessive UV, and safeguarding eyes and immune health.
MENTIONED IN THIS ARTICLE
United States
Protect Yourself Staying Safe From Sun Exposure
Public health guidance highlights year round sun safety. EPA advises limiting sun between 10 a.m. and 4 p.m., wearing covering clothing and hats, reapplying sunscreen every two hours, and using SPF 15 or higher with broad spectrum protection. Indoor sun and summer activities include libraries, museums, tours, or cooling movies. remember the skin protection rules: slip on a shirt, slop on sunscreen, slap on a hat, wrap on sunglasses, seek shade.
MENTIONED IN THIS ARTICLE
Environmental Protection Agency
US Food and Drug Administration
EPA
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