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Newspaper
Scottsdale Progress
Location
Scottsdale, Arizona, United States of America
Date
Sep 07, 1977
Page
6
Two meatless Italian pasta dishes are presented Spaghetti with Marinara and Spinach Noodles in Sauce Each recipe includes steps for preparing sauce and noodles with guidance on simmering times and serving suggestions The Marinara sauce simmers 30 minutes then 15 more for depth while Spinach Noodles require dough making rolling drying and a longer sauce simmer for full flavor
Worry over overweight is common and health matters. A reducing diet can help, with low saturated fat recipes such as Chicken Philippine Style and bean curd with noodles. The article notes calories and protein sources, including vegetables and grains, and provides two sample meals with serving counts and approximate calories per serving.
Mrs Richard Nichols serves as a Phoenix Art Museum docent and publicity chairman. The text lists a recipe for eye of round roast with asparagus mushrooms artichokes and a marinade, plus roasting instructions at 325 degrees to rare, then sliced and served with vegetables on a platter.
A hot day lunch solution uses cantaloupe watermelon or honeydew with chilled pineapple and bananas, julienne ham, and a honey sour cream walnut topping. Serve over lettuce for four to six servings.
A simple corn casserole combines butter onion dried beef eggs milk flour and cheese with whole kernel corn. The mixture bakes in a buttered 9 inch dish at 350 degrees for about 25 minutes and rests 5 to 10 minutes before serving for four portions.
House of Rice at 3221 N Hayden Rd offers three-part Oriental cooking sessions throughout September taught by Chau Lian and Kiyoko Johnson. Basic Chinese classes run noon to 2 pm or 6 30 to 8 30 pm on Thursdays with space. Wednesday advanced Chinese is full. Cost is $22 per three week class. registration in advance by phone or in person.
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