Egg Whites Page Offers Cholesterol Aware Dishes
The Arizona Heart Association urges limiting whole eggs to three per week to curb cholesterol related heart risks. Readers are shown egg white recipes for Cantonese omelet instant scrambled eggs and French toast, using no yolks and minimal fat.
MENTIONED IN THIS ARTICLE
Arizona Heart Association
The
Heart Association
Earl of Sandwich origins and modern lunch trends
University of Arizona extension nutritionist Miss Peggy Putnam explains the enduring popularity of sandwiches from 18th century England to modern kitchens. She notes global consumption, quick prep times, and versatile fillings from peanut butter to fresh fruits, vegetables, and creative breads.
MENTIONED IN THIS ARTICLE
Peggy Putnam
University of Arizona Extension
England
John Montagu
Earl of Sandwich
Miss Putnam
Party Spread Ideas For A Relaxed Hostess
A guide to simple party foods for cocktail and luncheon events. Includes Shrimp Guacamole Spread and Yogurt Tuna Spread with crackers, plus a Partyfare Sandwich built from a hollowed round loaf and multiple spreads. Provides quantities and assembly steps for entertaining hosts.
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