Hollywood stars reveal quirky diet secrets
Nick Nolte abstains from meat and fasts two days weekly while Hugh O'Brian eats a large breakfast then nothing else. Zsa Zsa Gabor avoids red meat. Joan Collins eats only tomatoes and eggs. Sarah Miles rarely feels hungry, and many others share strict routines to stay slim.
MENTIONED IN THIS ARTICLE
Nick Nolte
Hugh O'Brian
Gabor
Joan Collins
Sarah Miles
Hollywood
Nick
Nolte
Karen Eklund
Break no breakfast syndrome with imaginative menus
A LA area physical therapist Laurie Di Palma promotes breakfast as the day’s most neglected meal. Her book Good Morning offers 48 nonstandard menus emphasizing quality intake, with tips to start small, adjust over two weeks, and use diverse items like ricotta turnovers and broiled fish for breakfast.
MENTIONED IN THIS ARTICLE
Laurie di Palma
San Pedro
Peninsula Hospital
Los Angeles
di Palma
Morgan Press
Lettuce and Fruit Salads with Dressing Variations
Lettuce base with fruit dressing and cottage cheese option. Prepare iceberg salads by slicing apples, oranges, pineapple, bananas, peaches, and coating with a lemony dressing. Assemble into bowls and top with cottage cheese if desired. yields 6 servings. Iceberg Outrigger adds pineapple, bananas, strawberries, and skewered fruit with a coconut lime dressing for 4 servings.
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O'Brian
Debbie Reynolds
John Lebold
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Collins
Bob Hope
Marion Ross
Hope
Robert Conrad
Paul Lynde
Phyllis Diller
Miles
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Podilow
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