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Newspaper
Scottsdale Progress
Location
Scottsdale, Arizona, United States of America
Date
Jan 05, 1977
Page
9
Dietitian Shirley Bright Boody notes holiday indulgence leaves extra pounds for some while others plan and avoid weight gain. Heavier starting weight worsens outcomes, while those with normal weight or steady eating habits fare better. Social eating often overrides restraint as parties approach, but balanced intake and social tact can preserve health.
Practical tips for portion control and slower eating from Shirley Bright Boody via Copley News Service. Advises smaller servings of fruits and vegetables at half cup, meats to eight ounces, and salads about one chip. Recommend serving from the kitchen and avoiding large platters to curb temptations.
The Scottsdale Daily Progress issue from January 5 reports local news and community briefs. It highlights city events, school notices, and upcoming public meetings. Local headlines center on civic developments and neighborhood happenings in Scottsdale and surrounding areas.
President-elect Jimmy Carter faces a tough choice as the Department of Agriculture weighs approving mechanically deboned meat for beef, pork, and lamb products. Proponents cite higher yields and global use, while opponents warn of bone particle concerns and health risks.
Two recipes are outlined. A wine marinated mushroom snack combines fresh or canned mushrooms with mustard, oil, wine, oregano, tarragon, salt, sugar, pepper, lemon juice and parsley, marinated two hours and served in a glass bowl or jars. The second is a cheese mushroom spread with cream cheese cheddar stems onions pimiento parsley mustard salt garlic, mixed and chilled, moldable for serving or gifting. Keep refrigerated.
Cook frozen Chinese style pea pods in a little oil after thawing to keep them crisper than boiling. Pears are glazed by peeling and baking in a sugar syrup with grenadine, then basted during baking and cooling. Cold beef brisket makes tasty sandwiches on rye with mayo tomatoes lettuce and seasonings.
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