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Newspaper
Scottsdale Progress
Location
Scottsdale, Arizona, United States of America
Date
Apr 27, 1977
Page
10
Health guidance for winter weight control emphasizes gradual change and sensible dieting. Replace sugary foods with fruits and vegetables, choose high quality protein, limit hard fats, and consider nonfat dairy. Watch portions and avoid starvation diets to support a healthy, sustainable weight loss.
A traditional Welsh rarebit dish blends melted cheddar with beer and seasonings, poured over toast points. Prepare by melting butter and cheese over heat, stirring in ale, Worcestershire, mustard, cayenne, and salt, then serve hot with tomatoes and scallions. Makes 4 to 6 servings.
Recipe for Royal Strawberry Tarts including butter sugar flour lemon peel custard mix and strawberries. Dough is divided into eight portions pressed into tart pans baked then cooled. Custard prepared per package poured into tarts arranged whole berries on top and chilled before serving. yields eight tarts.
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