Scandia Social Notes Reflect Wide Circle of Visits
Mrs. Jake Stofer Jr of Sacramento and other area residents hosted and visited many friends and relatives across Scandia and nearby towns. The notes record numerous dinners, Sunday visits, illness recovery, travel to Omaha and Council Bluffs, and residents moving in from Cuba, with names of dozens of local families and guests.
MENTIONED IN THIS ARTICLE
Jake Stofer, Jr
Sacramento
Calif
Ernest. Freeman
California
Jackie Stofer
Oo. E. Beach
Dellamae
Ruth Ahrens
Earl Storey
Omaha Nebr
Council Bluffs
Iowa
Nutrition experts urge iron rich diet for defense needs
Nutrition authorities stress guarding national health with proper food. About 45 million Americans live below an adequate diet. Iron stands out among minerals for blood health, forming part of hemoglobin and carrying oxygen to body cells. Adult iron need is at least 12 mg daily. iron deficiency risks nutritional anemia, causing fatigue and digestive issues.
Iron sources shown in new chart
An AMA chart on iron and copper in foods highlights liver as the top blood building food. It notes pernicious anemia was described in 1849 and says liver-based treatment was recognized after the 1934 Nobel Prize to Minot Murphy and Whipple. An average adult meets iron needs with two meat servings, one egg, two vegetables, and two fruits daily.
MENTIONED IN THIS ARTICLE
Minot, Murphy and
Whipple
American Medical Association
Also Mentioned on This Page
Jake Sto
Louis
Trella Reiber
Kincaid
T. N. Reiber
Arthur Freed
Toka
Fanny Curtis
Lucy
Henry Rosene
Albert Sjoholm
Courtland
Sjoholm
Benny Lervold
Carl Hammer
Harvey Hammer
Nina
Eva Sothers
Doris
Virginia Peterson
A. C. Florell
Loren Ficrell
Janice Rae
Aml
P. R. Milner
Dewey Marshall
Ernest Mikesell
Archie Larson
Emil Boman
Opal Currie
J. K. Currie
Glenn Currie
Joan
Fred Currie
Step
Glenn Johnson
FE. B. Mitchell
Kansas City
Charley Johnnimany
Mire
Gisbethyistie
Raymond Richards
Vo, Pieckmann
Jimmy
Maude Allnutt
Jake Weestoger
O. BE
Beach
Lou Alexander
Seandia
Cuba
Ray Muth
A. ©. Wilson
Caecrdia
E. S. Wilson
E. C. Wires
Fairbury
Nebr
Ralph Bowersox
Norma
Miss Jane Ewing
Roy Hall
Washington
Doris Sothers
Anna Marie Jensen
Irene Gritten
Forrest Johnson
Geraldine Lloyd
Glenwood Linden
Orville Linden
W. E. Linden
Richard Fogelberg
Carol Kay
Charley Boonsien
Alice Whitman
Vere
Coroma, Cie
Myre
Arthur Col
Abrand Elavier
Geraldine Ames
Milton Stensons
Ralph Houser
Noorway
Mrs
F. Hodgson
Bert Mitchell
Topeka
K. E. Peterson
C. F. Hodgson
Tvelyn Christensen
Hilma Stensons
Vernon Wright
Max Wager
Norway
J. W. Hall
G. A. Nystrom
Charles Cardwell
Jennie Sandell
Lloyd Hammer
Harold Hammer and Sons
Charley Larson
Ted Milner
Ray Milner
Merle Yeager
J. Ll. Woods
Republic
C. BE. Albro
Chester O'Neal
Salina
Carl McDowell
Nelson Ward
Belleville
BE. Porter Ahrens
Jeannette
Elmer Danielson
Earl Hamms
Eddie
Meooco
Mrs. J. He Tlecker
Jas Center
Anne Larson
O. Fb. Beach
Dellamac
Ernest Preemin
Paul
We Stofer
Atle Crawford
Randall
Jake Stofer
Loch
E. K. Erickson
Wayne
FE. C. Wires
Otto Wetzel
Ray Studer
Bill Haskins
J. H. Nunn
Max
Jack Reece
Christine Acree
John McGregor
Ruth
Alfred Walker
Arthur Colelazier
Pauline Larson
Donnas Jean Rebizon
Norma Colelazier
Charley Johnson
Meroana
Oscar Bergstrom
Geraldine Livya
Frank Granstedt
Ralph Liamaon
Andrew Perry and
Family
Marecelene Perry
Bill Rodgers and Family
Paul Peterson
Jim Weir
John Neslund
Corinne
Ed Jensen
Robert Acree
U.S
Russell Anderson
Oscar Linden
Jacqueline Cooper
Eugene Spitler
Lee
Glenn Loring
Henry’ Rosene
Joe Freed
Wilbur Hedges
Marvin Humphrey
Jeannettte Ahrens of
Conlecdia
KE. P. Ahrens
Algor Anderson
Ronnie
C. P. Rydell
Lester Richards
Joyce Johnson
Concordia
Mac Godsey
May White
D. Reece
Thurman Aulton
Fort Riley
Scandia
D. Blakeley
Couelland
Jdna Robison
Ruth McGregor
Caroline Street
Ruth Megregor
Dwaine Robison
Lindsborg
Liaveda Balk
Betty Jo Cox
Hippocrates
Menghini
Mrr. and
Mos. Diegniy Resene
Conrad Sederlin
ElReno Sederlin and Sons
O. Johnson
ElReno Sederlin
Warren Dean Tebow
Florence Fike
Charley Berggren
Bob Flesher
Mae Roberts
Ben Marshul
Traue S
Vcandia
IRON
Grea
Kon BS
The
Committee On Foods and Nutrition
Mark
Cameron Seed House
Sudan
Bermuda
Belleville, Kansas
Nelson’s Cash Grocery
Dar-Tatell
Loe
Lady Godna