Danavale Night Run and a Dark Family Prologue
A girl and a brindle greyhound run in the dark near Danavale as she returns from the hills to a rich frontier clan. Family scenes unfold with Great Granny Dana and Sally Ann, revealing themes of travel, independence, and the lone-wolf line of the Danas in a continuing saga.
MENTIONED IN THIS ARTICLE
Santa Clara Valley
Danavale
Dana House
Ardine la Montana
Pioneer House
Sarry Lynn
Sarah Ann Kittredge Dana
Sarah Lynn
Uncle Lynn
Lynn Dana
Stanford
Duncan
Lightning
Greatgranny
Pleo
Mother
Danas
Sally Ann Dana
Mercy
Helena
Sally Ann
Molly
Wallie
Hank Dana
Lynn
Sally Lynn
Detroit
Taney
Adam
Adelaide
Holy Cell: Christ Drawing Illuminates Vacant Prisoner Cell
In a vacant cell at police headquarters a lone light glows for five years painting a nearly finished Christ on the wall. The Holy Cell, kept empty by order of Chief Joseph Gerk, draws visitors and staff who study the inscription I N R L and ponder the elusive artist among ongoing holdovers and awaiting trials.
MENTIONED IN THIS ARTICLE
Central District
St. Louis Post-Dispatch
Christ
Joseph Gerk
Jesus of Nazareth
Strait Gate serial debut of Sarah Lynn Dana in aviation romance
Ruth Comfort Mitchell presents a vivid serial about Sarah Lynn Dana, a bold aviator who rejects domestic life and finds love among uncharted skies. Readers are invited to begin the tale and follow future installments as adventures unfold.
MENTIONED IN THIS ARTICLE
Duncan
Sarah Lynn
Ruth Comfort Mitchell
Sarah Lynn Dana
Danas
What to Eat and Why Laxative foods by Goudiss
C Houston Goudiss argues constipation is a major health risk and urges regular elimination. He cites foods that stimulate digestion including acid fruits and vegetables plus staples rich in vitamin B such as yeast eggs milk and liver. He warns that neglecting elimination weakens resistance and invites disease.
Dietary liquids and fats aid gentle digestion
A sufficient quantity of liquids helps keep the lower intestine from becoming too hard for easy evacuation. Water, milk, fruit juices and other beverages should be abundant in the diet. Acidophilus milk and buttermilk are especially beneficial. Fats and oils, used in moderation, act as gentle lubricants.
Regular meal and evacuation schedules stressed for safety
The text emphasizes the importance of eating at consistent times and establishing regular evacuation times to promote orderly routines and safety. It highlights discipline in daily habits and emergency readiness as key factors.
Constipation Prevented by Laxative Foods in Daily Diet
The article explains digestion from mouth to colon and identifies constipation as caused by insufficient bulk in the diet. It emphasizes avoiding stagnation, poisons from bacteria, and recommends daily intake of fiber rich foods to promote regular peristalsis and prevent misery.
MENTIONED IN THIS ARTICLE
Large Intestine
Plant foods as bulk promoters of regular elimination
Because of their fibrous framework plant foods supply cellulose and aid bowel movement. Vegetables fruits and unrefined cereals are valuable for preventing constipation.
Laxative Foods List High Fiber Options
Foods with high residue include raw fruits with skins and seeds, dried fruits such as apricots prunes figs and raisins, raw vegetables and cooked vegetables like onions and leafy greens, legumes dried peas and beans, and whole grain cereals and bran. Vegetables include cabbage lettuce celery spinach brussels sprouts string beans and green peas.
Have You a Question for C Houston Goudiss Kitchen Lab
Readers may consult C Houston Goudiss at the Experimental Kitchen Laboratory in New York City about foods diet nutrition and health. Postcard inquiries receive the same attention and may be addressed to 6 East 39th Street New York City.
MENTIONED IN THIS ARTICLE
C. Houston Goudiss
New York City
East 39Th Street
Guard against constipation with proper meal planning
The article urges homemakers to prevent constipation by avoiding overloading meals and managing the digestive system. It emphasizes that excessive eating strains digestion and that careful menu planning supports healthy elimination for the whole family.
Egg yolk adds minerals and balance to a child's diet
Mrs B advises including one egg yolk daily to balance iron intake in a child's diet. Miss S B cautions against substituting milk with cream due to lower protein and minerals but notes vitamin A. Mrs A McK notes strawberries provide vitamins A B and C and rank with citrus and tomatoes for vitamin C. WNU C Houston Goudiss 1938 8&
MENTIONED IN THIS ARTICLE
A. McK
WNU
C. Houston Goudiss
Also Mentioned on This Page
Appleton —Century Co., Inc
Penny
Ethelinda Pennington
Edwin Dana
New York
Ask
C. Houston
Goudiss
Ae Srla A AY
Hs Tania
Norge
Radio Distributing Company
Selden Laventis
Mick