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This newspaper page contains 1 articles. Subscribers can read the full text of each article.
Newspaper
Russell Banner
Location
Russell, Manitoba, Canada
Date
Jul 19, 1994
Page
16
The article urges healthier living through more activity and better diet. It suggests walking or swimming, reducing TV time, and cutting excess. It advises variety to avoid excess fats and sodium, choosing low fat dairy, lean meats, and whole grains with fruits and vegetables.
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