Four Step Plan For Weight Control
A four step plan outlines seeing your doctor to set a weight goal, establishing short term aims, gradual loss of about a pound weekly, and changing eating habits with variety. It stresses avoid crash diets and adds daily exercise, plus pamphlets from local Agriculture offices.
MENTIONED IN THIS ARTICLE
Department of Agriculture
Roblin
William Checkowsky 65 Rossburn Man obituary
William Checkowsky died suddenly at his Rossburn residence on April 24 1975 aged 65 born December 1 1909 son of Peter and the late Mrs Checkowsky. He married Mary Baydak in 1933 farmed in Rossburn district then moved to the village in January. Survived by wife Mary a son Mervin a daughter Mabel and six grandchildren two brothers and six sisters. Funeral April 28 at Ukr Greek Orthodox Church Rossburn with prayers April 27 at Rossburn Town Hall. Interment in Parish Cemetery. Rae's Funeral Home supervised arrangements.
MENTIONED IN THIS ARTICLE
Rossburn
Man
William Checkowsky
Peter Checkowsky
Mary Baydak
Mary
Mervin
Mabel
Andrew Barnesky
Mike
John
Selkirk
Mary Sacharko
Jean Bartkin
Helen Derlago
Rossuburn
Nell Poole
Vernon
B. C
Mabel Huselak
Elsie Stupak
Vancouver
Rossburn Town Hall
Rev
M. Skrumeda
Mike Piasta
Fred Strilesky
Sam Pachkowsky
Matt Ternovetsky
Mike Livetsky
Andrew Kalyniuk
Hairdressing Convention Attendees Visit Winnipeg
Oakburn residents Mrs. Freda Melnyk travels to Winnipeg for the annual Hairdressing Convention at the International Inn on May 4 and 5 and plans visits with friends and relatives. Mrs. Marie Kozyk of Brandon spent the weekend with her mother Mrs. Stanley Yanick and with friends. Winnipeg visitors Mr. and Mrs. Marcel Ewashko and Mr. and Mrs. Tom Ewashko were hosted by Mr. and Mrs. Bill Luhowy. Mr. and Mrs. Flemming and Billy of Virden visited Rose Siwicky.
MENTIONED IN THIS ARTICLE
Oakburn
Freda Melnyk
Winnipeg
International Inn
Marie Kozyk
Brandon
Stanley Yanick
Marcel Ewashko
Tom Ewashko
Bill Luhowy
Speedy recovery wish for Mrs. Frank Kominko
Best wishes are sent for a speedy recovery after Mrs. Frank Kominko underwent surgery at Winnipeg General Hospital.
MENTIONED IN THIS ARTICLE
Frank Kominko
Winnipeg General Hospital
Bingo Winners at Oakburn Parish Hall April 25
A cash bingo sponsored by U.C.Wi. Oakburn was held in the Oakburn Parish Hall on April 25. Winners included Tillie Yarewshewsky five dollars, Myrtle Bone ten dollars, Rose Michalyshyn twenty five dollars, and several five to ten dollar prizes across a long list of participants.
MENTIONED IN THIS ARTICLE
U.c.wi
Oakburn
Tillie Yarewshewsky
M. Polos
J. Leganchuk
Myrtle Bone
Matt Sidlar
Leona Burns
Florence Bone
Lena Kuch
Anne Leganchuk
Frances Zemianski
Rose Michalyshyn
T. Oitulski
Frank Twerdochlic
Alice Prus
Bill MacKay
Mike Polos
Also Mentioned on This Page
Rilla Murchison
Home Economist
John Deere
Disker
Glencoe
Verbowski Bros
Imperial Oil and International Harvester
Manitoba
Telephone System
Rae
Carlton Show Hall
Strathlair
MY Name IS
Nobody Henry Fonda
Terence Hill
Avalon
Russell
Sun
Boggy Creek
Kayser
Menzies
Shoal Lake
Norm Major
P. Rossburn