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This newspaper page contains 3 articles. Subscribers can read the full text of each article.
Newspaper
Rossburn Review
Location
Rossburn, Manitoba, Canada
Date
Jan 07, 1987
Page
7
The piece discusses New Year weight loss, warning against quick fix diets. It recommends a Canada Food Guide based plan, 1000 kcal daily minimum, 0.5 to 1 kg weekly loss, broad food range, and portion control, plus activity, to sustain healthy eating with family meals.
A home economist explains that weight management relies on energy balance between intake and use. Diet alone is hard to sustain. increasing daily activity boosts weight loss, improves muscle tone, and supports long term success. Aim for at least 30 minutes of regular activity daily.
Manitoba Crime Stoppers asks for tips to locate Bruce French, 16, last seen Oct 17, 1986 in Brandon, 5 ft 7 in, 115 lb, brown eyes and hair. Also William Charles Burnside, 21, 5 ft 8 in, 165 lb, recently shaved blond hair, wearing green parka and jeans, with a Canada wide warrant. dangerous. Up to 2000 dollars reward. Call 1-800-782-TIPS.
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