Weight goals for health and nutrition guidance
The article explains that body fat comes from surplus fuel and weight aims hinge on adjusting total diet energy. It contrasts underweight and overweight risks, notes body build affects digestion, and recommends concentrated foods, milk, fruit juices, extra meals, and rest to manage weight while preserving health.
Vitamin rich liver and meats offer key nutrients
Questions Answered notes Mrs G M P Livers hold vitamins A B C G with C degraded by cooking. Liver provides iron and copper for iron use. Muscle meats supply vitamin G and some B. Pork exceeds lamb mutton or beef in B vitamins. WNU C Houston Goudiss 1939 58.
Dear Mrs Spears Home Decorator Sewing Tips Note
A reader writes for help anchoring slipcovers and shares a chair makeover inspired by Book 1 SEWING for the Home Decorator. The letter promotes Home Decorator titles and provides an order address in Chicago, Ill.
MENTIONED IN THIS ARTICLE
Spears
S. Desplaines St
Chicago
Ill
Kellogg's All Bran: A Daily Cure for Constipation
A Kellogg advertisement promotes All Bran cereal as the preventive daily remedy for constipation. It urges regular use with ample water, claiming it maintains regularity month after month and reduces headaches linked to constipation. The copy notes Kellogg’s in Battle Creek and availability from grocers.
MENTIONED IN THIS ARTICLE
Kellogg's
Battle Creek
I P S to Gardeners
Gardeners can achieve excellent flowers and vegetables year after year with fertilizer. Since stable manure is hard to obtain, use a complete commercial fertilizer. Apply ten days before planting at about three pounds per square rod, then side dress three to four weeks after planting with one to two pounds per rod along rows.
Quon Sentiment on Government Endurance Cited by Hughes
Chief Justice Charles Evans Hughes asserts after 150 years and vast changes that the overwhelming sentiment of Americans is to preserve the form of government despite expansion, population growth, economic shifts, attacks, and subversive influences.
MENTIONED IN THIS ARTICLE
Charles Evans Hughes
The
United States
Answers to curious questions from the ASK ME ANOTHER panel
The set of trivia replies covers topics from light in incandescents to etymology of nihilist and Lake Champlain height. It includes costs of transatlantic ship calls, the origin of praying mantis name, and annual U S public education spending with figures for 1935 36 and Alaska.
MENTIONED IN THIS ARTICLE
Lake Champlain
United States
Washington, D. C
Daniel Webster
New York
Felden
Continental
Alaska
Barbara Bell patterns offer simple sewing for summer wear
Barbara Bell presents No 1723 A line pattern with a princess waist and gathered bodice in wool crepe silk prints or cottons No 1622 offers two apron styles and a tie around with gingham percale broadcloth and linen Sizes and yardage listed Order the Spring and Summer Pattern Book for 15 cents from The Sewing Circle Pattern Dept Chicago IL
MENTIONED IN THIS ARTICLE
Barbara Bell
Sewing Circle Pattern Dept
W. Wacker Dr
Chicago
Bell Syndicate
WNU
Around the House Tips and Household Tricks
A collection of practical hints on kitchen and home care. Milk steaming prevents overflow, remove bottle labels by heating briefly, hay in water absorbs paint smells, cushions hide Davenport tops, and baking soda cleans refrigerators whether electric, gas, oil, or ice.
Also Mentioned on This Page
C. Houston Goudiss
BY Ruth Wyeth Spears
Gardeners
Alley
Tattern
Tania Ent
FREE
Amplesia
Gerta Teste Co
Oo Ya. NY
Quaker State
Franklin
Quaker State Oil Refining Corporation
Oil City
Pennsylvania
Prince Albert
Ohn Durkin
P.A
Durkin
R. J. Reynolds Tobacco Company
Winston-Salem
N.C
B. J. Reynolds