Senior Citizens Should Eat Nutritious Meals
West Virginia University home economics specialists urge elderly individuals living alone to eat regular, varied meals for health. Three meals daily can be adequate, or four to five if the diet remains balanced. They offer tips to boost appetite through light activity, varied foods, herbs, bright colors, and a pleasant dining setting to make meals more enjoyable. The advice notes taste and smell diminish with age, so extra flavor is helpful.
MENTIONED IN THIS ARTICLE
West Virginia University
Food Shopping Guide for Fourth of July Buys
Washington shoppers can find strong bargains this weekend on meat, vegetables and fruit. Top vegetable buys include potatoes radishes spinach and lettuce while fruit counters feature blueberries honeydews peaches and watermelons. Dairy eggs and poultry supplies remain abundant with round roasts chuck steaks boneless roasts and corn briskets available including broiler fryers and turkeys. Clams blue fish halibut fillets and crab meat are also plentiful.
MENTIONED IN THIS ARTICLE
Washington
UPT
Boston
Twin Daughters Linda Brenda Bonham Celebrate Eleventh Birthday
Mr and Mrs James A Bonham of Crab Orchard hosted a Friday night party at their home for their twin daughters Linda and Brenda on their eleventh birthday. The event featured games and party favors for attendees including Roxie Wickline Pam DeHart James Crook Karen McCoy Patty McCoy Paul McCoy Melody Shrewsbury Robin Shrewsbury Clyde Cornett Jim Bob Moye Gregory Ferris Reginia Travato Dala.
Community News From Glen White Shifts and Visits
Mrs. W D Granny Tate visits in San Antonio. Relatives travel between Glen White Mullens Norton and Charleston for family visits. Local residents attend hospital, funeral, and church events amid revival services and social visits at Peters town Narrows and Helen.
MENTIONED IN THIS ARTICLE
Glen White
RNS
W. D
Granny” Tate
San Antonio
Tex
Clifford Hawley
Lloyd Acord
Orval Acord
Robert
Jimmie
Clevelan
Ohio
Acord
Herman Ryals
Mickey
Norton
Vickie Acord
Coal City
Blanch Pritchard
Everett Snuffer
Glen View
Akron
Roy Snuffer
Darrell Snuffer
Richard Edwards
Jack Tate
Lynn
Ernest Wood
Beckley Memorial Hospital
Glen White Missionary Baptist Church
Lena Placidi
Edith Cox
Donnie Nuckols
Robert Earl Wood
Bill Morris
Helen
Helen Church
Ralph Poole
Newly Designed Leather Furniture Collection Promotes Redecorating
A new Leather Industries of America display showcases leather upholstery for every room and the patio with over 500 color tones and textures. The pieces resist scuffs and stains, are easy to clean, and come in traditional, contemporary, and indoor outdoor styles.
MENTIONED IN THIS ARTICLE
Leather Industries of America
We The Women Banish Homemaking Blues
Ruth Millett suggests homemakers lift the dull routine by planning rooms, trying one new cooking dish daily, and learning a new craft or skill. Readers offer ideas to tackle tasks creatively, keeping homes harmonious, with Millett noting readers can find fresh challenges and finish with another project ready. Send 25 cents to Ruth Millett Reader Service in New York.
MENTIONED IN THIS ARTICLE
Ruth Millett Newspaper Enterprise Assn
Ruth Millett
Raleigh Register
P. O
Dept. A
Radio City
New York
N. Y
His Her Grill Favorite Roast Beef Kingly Treat
A vivid description of a giant roast beef cooked on a spit over glowing wood coal briquet fire. Remainder yields hunch box sandwiches cold cuts midnight snacks and casserole trimming with a savory charcoal tang.
MENTIONED IN THIS ARTICLE
His-Her
New Charcoal Chimney Foil Helps Fast Heat Start
A new throwaway chimney uses a foil topping over folded cardboard to ignite wood charcoal briquets. It speeds lighting to reach cooking temperature in about nine minutes.
Also Mentioned on This Page
Food Shopping Guide
Jamaica
Robel
Arnel
Red Cross
Eugene Green
Violet Gambrell
Macon, Ga
Goldie Clower
Margie Sheppard
Dayton
Hope Walker
Fairdale
Rene Nuckols
Don Nuckols
Mullens
Beckley Hospital
Robert Parker
Ray Morris
B. F. Williams
Cass
Pocahontas County
West
Xi Chi Chapter
Beta Sigma Phi Sorority
Pauline Clemons
Sophia
June Reed
John Cher
Darrell Farley
Arlene Woodie
Daryl Williams
Beckley Loan CO
J. W. Walters
Mgr
Neville
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