Fiber preserved by eating whole produce despite chopping
Cutting or blending fruits and vegetables does not remove fiber if the skin is kept on and the whole fruit or vegetable is eaten. Juicing or removing the skin reduces fiber and nutrients, while air exposure does not degrade fiber. Dyes may affect behavior in some children, with studies linking artificial colors to hyperactivity.
MENTIONED IN THIS ARTICLE
Shira Isenberg
RDMPH
New Jersey
Jaclyn Maurer Abbot
Georgia
Isenberg
Maurer Abbot
Lisa Cicciarello Andrews
Sound Bites Nutrition LLC
Cincinnati
Soundbitesnutrition.com
Michael F. Jacobson
Center For Science In
Washington, D.C
David Schab
Columbia University
Nhi- Ha Trinh
Harvard University
Journal
Lancet
United Kingdom
Food Standards Agency
U.K
Center For Science In the Public Interest
U.S
Food and Drug Administration
Jacobson
FDA
McDonald’s
Mars
PepsiCo
Diet Detective on artificial colors and broccoli nutrition
The piece discusses food dyes Yellow 5 Yellow 6 Red 3 Red 40 Blue 1 Blue 2 Green 3 and Orange B amid claims by Diet Detective founder Charles Platkin that dyes lack proven harm yet prompt regulatory caution. It also compares broccoli florets and stems noting florets hold more vitamin A and suggesting darker greens offer more nutrients with broccoli’s glucosinolates and sulforaphane aiding cancer prevention and heart health.
MENTIONED IN THIS ARTICLE
USDA
Andrews
Charles Stuart Platkin
DietDetective.com
Diet
Clearfield Chamber outlines role and goals for local business region
The Clearfield Chamber of Commerce details its mission to promote and enhance the greater Clearfield area economy and quality of life. With over 300 member businesses, it advocates for local commerce, hosts events, offers seminars, and connects diverse enterprises while operating as a nonprofit funded by member dues.
MENTIONED IN THIS ARTICLE
Ber of Commerce of
Clearfield
Market Street
Greater
Clearfield Area
Amy Potter
Chambers of Commerce
Chamber of Commerce
Greater Clearfield
E. Market St
Clearfieldchamber
Marfan's syndrome overview and family guidance
The column explains Marfan's syndrome, its genetic basis, and potential organ involvement including the heart and aorta. It notes signs such as tall, lanky stature, long limbs, chest abnormalities, eye lens dislocation, and joint flexibility, and stresses early diagnosis and management. It also mentions the National Marfan Foundation and cautions about diet myths related to Tourette's and ulcers.
MENTIONED IN THIS ARTICLE
Paul G. Donohue
M.D
DR. Donohue
M.R
Marfan’s
United States
Marfan
National Marfan Foundation
Marfan.org
Donohue
H.W
W.P
Expiration dates on food explained in plain terms
Freshness and safety hinge on labeling such as best before sell by and use by. Terms vary by product with perishable items showing sell by dates for stock rotation, while others use best if used by or expiration labels. Pack dates and Julian codes conceal timing details. fresh food is generally placed at back to undersell older stock.
MENTIONED IN THIS ARTICLE
Food and Drug Administration
FDA
Mary Hunt
Www
DebtProofLiving.com
Mary
P.O. Box
Paramount
Creators Syndicate
Creators.com
Penn State Extension Offers Eldercare Training in Clearfield
Penn State Cooperative Extension in Clearfield County offers Bohne Skills for Eldercare on Aug 26 from 8:30 a.m. to 4:30 p.m. at the DEF Building Penn State DuBois. The $55 fee covers lunch and six hours of ongoing training for staff and providers with registration due by Aug 17.
MENTIONED IN THIS ARTICLE
Penn State Cooperative Extension
Clearfield County
DEF
Penn State DuBois
Department O Public Welfare
Clearfield County Cooperative Extension Office
Also Mentioned on This Page
Boy Scout Troop 9
Ohiopyle State Park
Youghiogheny River
Matt McKenzie
Joshua Aycock
Johnny Gaylor
Craig Bell
Patrick Barnes
Ben Johnson
Elliott LaParne
Billy White
Alex Fisher
Mike McKenzie
Curt Bell
Dan Bell
Wilson Fisher
Ben LaParne
Europe
Charles
Stuart Platkin
Donahue
Orlando
Rbmamall.com
North America Syndicate Inc
Penn State Extension
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