Eastern Star Meeting Held by Pecos Chapter
Members of the Pecos Chapter of the Order of Eastern Star gathered at the Masonic Hall for a stated meeting with Worthy Matron Char lene Evans and Worthy Patron F. L. Akridge presiding. The group discussed Grand Chapter preparations, calendar ads, friendship and upcoming meetings, plus sympathy and get well cards, a sal ad supper, and a poem tribute to teachers.
MENTIONED IN THIS ARTICLE
Pecos
Order of Eastern Star
Masonic Hall
Charlene Evans
F.L. Akridge
Earnestine Winterrond
Fort Stockton
Imperial
Monahans
Wink
Midland
Doris Easterling
Frances Austin
Finance Committee
Curtiss Winterrond
Vir
Gie Middleton
Marian Moreland
Bessie Byler
Juanita
Oran Mahafeey
Getwell
Lou Kilgore
Laverne Bratton
Evans
Willie Reynolds
Bonnie Dearley
Esther
Elbea Gibson
Martha
Marjorie Mays
Electa
Pauline Bryan
Evelyn Nunn
Protein guidelines for a balanced diet and meal plans
The article explains protein needs and sources, noting meat servings of 2-3 ounces cooked with two or more daily servings. It compares animal and plant proteins, lists complete proteins, and gives practical serving equivalents including a Scandinavian tuna spinach puff recipe and iron considerations with fish or cheese servings.
Also Mentioned on This Page
Pecos Enterprise Eastern Stars
Bell Peppers
Grandpa
Grandma
Shugart
G.F. Wacker's
Eddy Street
Lis
Jersey Prints
Amer
Rae
Dacron
Orson
Farr
Creative Tomato
Dritz Dressmaker
Dritz
Creative
Dritz Tailor's
Singer
Coca Cola
del Monte
Pillsbury
Folger
Big K
H Franks
del Monte Sweet
Aurora
Morton
Chuck
Sirloin
la Guardia
New York
American Air Lines
King Size Wallet