This is just the beginning! Our collection holds over 300 years of history, including rare newspapers, obituaries, marriage records, birth records, and so much more—most of which you won’t find anywhere else!
Understanding Sugars and Diet From a Health Letter
Dear reader, this column explains that sucrose is glucose plus fructose, and dextrose is glucose. All refined sugars provide calories but little nutrition because vitamins and fiber are removed. Fruit sugars are glucose and fructose with added vitamins and minerals from fruit. digestion handles them similarly to table sugar. Fruit is low in protein, so relying on it for protein is unsafe without other protein sources.
MENTIONED IN THIS ARTICLE
DR. Lamb
P.O
Radio City
New York
Newspaper Enterprise Assn