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This newspaper page contains 3 articles. Subscribers can read the full text of each article.
Newspaper
Pecos Enterprise
Location
Pecos, Texas, United States of America
Date
Oct 19, 1973
Page
8
A reader group shares tips from Dear Polly column including quiet ride pickups, polite wakefulness, DIY kitchen hacks, and practical home ideas. Suggestions cover porch etiquette, simple crafts, and thrift fixes for everyday comfort. The column echoes neighborly courtesy and frugal ingenuity across several small tips.
Diet guidance from Dr Lawrence E Lamb explains that about 70 grams of protein daily suits most, lists foods with high protein such as beef, chicken, fish, milk and cottage cheese, and notes liver function in protein metabolism and the body's ability to convert excess protein into energy or fat. It also covers liver disease implications and invites readers to send questions to the newspaper.
A puzzle filled with numbered clues across and down. Solvers fill words from cleaning terms to geographic names and common nouns, yielding a completed crossword grid. The list includes entries like Challenger, Deeply earnest, Large water birds, and Bird homes, guiding with cross-checked letters.
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