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This newspaper page contains 2 articles. Subscribers can read the full text of each article.
Newspaper
Pecos Enterprise
Location
Pecos, Texas, United States of America
Date
Oct 10, 1978
Page
8
Lawrence E Lamb M D outlines a social and financial focus for the year with budget advice and gift terms while Libra through Pisces sections offer daily guidance. The page also lists a long word puzzle with clues including numbers and Zodiac signs and cites the Newspap er Enterprise Association.
A reader asks how to gain weight and build muscle. The doctor warns vitamins won’t add calories, advises a balanced diet and weight lifting to increase muscle size and strength, notes women rarely bulk up like men, and suggests medical clearance if underweight. He promotes a program from Health Letter issue 54 and offers guidance on calories and training goals.
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