Polly's Pointers From Polly Cramer
A collection of reader questions and tips. Cleaning white metal venetian blinds, store rack clutter hindering shopping, care for azaleas including repotting and humidity needs, home safety for kids on gym sets, and using toothpaste to clean sinks and polish utensils.
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Polly
Diet for High Blood Pressure Reduces Fat and Cholesterol
Dr Lawrence E Lamb outlines a calorie controlled diet to lose trunk fat and prevent fat deposits in arteries for hypertension. Limit total fat to under 35 percent of calories with lean meats fish fortified milk and vegetables. Reduce salt intake and beware high salt sauces. Some doctors favor stricter plans like the rice diet, but such plans require medical supervision and supplements. A Cholesterol booklet offer is included.
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Jean
Your Individual Horoscope Frances Drake
Aries to Pisces sections outline daily outlooks with planetary guidance for each sign. The piece highlights a buoyant forecast for most signs, urging careful consideration of long term implications and prudent actions. It notes Virgo legal caution and Aquarius data gathering, ending with a birthday tribute to Thoreau and Van Cliburn.
Schools urged to teach VD coeducation for youths
The National Commission on Venereal Disease urged schools to start coeducational programs about venereal diseases for children aged 11. The report estimated 80,000 infectious syphilis cases and 2.2 million gonorrhea cases last year.
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National Commission On
Ol io Across 1 Female bovine 4 Pueblo Indian 8 Melt 12 Area meas
Across and down puzzle list with clues for a mixed word fill including animals, places, and measurements. The grid entries span multiple definitions and require cross-reference to complete.
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