Balance classes at Bishop's Commons aid fall prevention
Oswego County Falls Prevention Coalition offers a six session balance program at Bishop's Commons, led by certified instructors. The program teaches a six step balance system with gentle stretching and simple exercises to reduce fall risk for adults 65 and older. Sessions run Tuesdays 1 to 2 30 p m from May 19 through June 23, free of charge with prior registration at 349 0799 or 592 0827.
MENTIONED IN THIS ARTICLE
Center For Disease Control and Prevention
Bishop’s Commons
Betty Perkins Carpenter
Euahens Commons
Burkle St. Oswego
Adaks
Oswego County Falls Prevention Coalition
Oswego County
Norene Powers
Cheryl Cullinan
Mary Smith
Bishop's Commons
Oswego
Journey Through England’s History and Eerie Crowded Castles
Day three recounts visiting Shakespeare’s childhood home with a glove maker father, admiring wealth symbols like beds and chairs, and enduring biting weather. The group tours Hardwick Castle, York, Fountain’s Abbey, and Skipton Castle, noting royal marriages, Lady Godiva lore, and a rare solar eclipse. Email troubles and a Bristol hotel stay punctuate travel.
MENTIONED IN THIS ARTICLE
William Shakespeare
England
London
Hardwick Castle
Julie
Fountain’s Abbey
Skipton Castle
York and York Minster trip with ghosts and fabric finds
A travelogue excerpt describes visiting York with a Dustin Hoffman lookalike guide at a castle and a Bronte home tour. The writer enjoyed York despite a chilling Ghost Walk led by a witty storyteller, shopped for fabric, yarn, and crochet gear, and felt a Dickensian, Jack the Ripper vibe lingering in the dark streets.
MENTIONED IN THIS ARTICLE
Dustin Hoffman
Bronte
York Minster
City of
York
London
Charles Dickens
Jack the Ripper
England
New York Sea Grant promotes clean safe boating tips
NY Sea Grant and US Coast Guard Auxiliary promote the 2015 Discover Clean and Safe Boating program using a 10 foot inflatable vessel to educate about life jackets, float plans, and emergency signaling. Sudden In Command training expands boating basics for punctually acting in emergencies as marinas request site programs.
MENTIONED IN THIS ARTICLE
Oswego
Discover Clean& Safe
Upstate
New York
New York Sea Grant
Coast Guard Auxiliary Flotilla
Nyseagrant.org
US Coast Guard Auxiliary
Also Mentioned on This Page
ERN & Restaurant
By Debbie Hough
Debbiehough
Hotmail
NY Sea Grant
Dave White
Sheldon Anniversary Institute
Oswego.edu
Sheldoninstitute
Candy Rasbeck
School of Education
Suny Oswego
Rathack
St. Joseph’s Church
West St. Oswego
Trinity Catholic School
Bingo
St. Paul’s Church
Utica
Mohawk
Oswego Elks Lodge
W. 5Th & Bridge St