Easy low-fat cooking cuts trips to fat city
Nutrition guidance discusses reducing saturated fats to lower cholesterol and heart disease risk. It explains fat types, ideal fat distribution, and practical tips for a low-fat lifestyle, plus two recipe sections for a noodle casserole and a tangy chicken dinner with ingredients and serving yields.
MENTIONED IN THIS ARTICLE
Fat City
Advances in fight against chickenpox from Ottawa doctors
Ottawa family physicians discuss chickenpox patterns and new prevention efforts as cases rise outside peak months. The article explains symptoms, contagion, basic home care, and when to seek care, noting a forthcoming vaccine offering about 95 percent protection. It highlights risks for teens adults and immunocompromised patients and mentions shingles potential years later.
MENTIONED IN THIS ARTICLE
Ottawa
Robert L. Brown
Reye
Cancer fight stalls after 23 years of effort
Washington experts told Congress that the war on cancer stalls after 23 years and $23 billion. They blame poor health care coordination and funding gaps while noting progress in genetics and treatments. They urge a Cabinet level cancer czar and universal access to cutting edge care.
MENTIONED IN THIS ARTICLE
Washington
Congress
Nixon
National Cancer Program
National Cancer Institute
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Briscoe Drug Store
9TH
Franklin County Health Dept. and Home Health Agency
S. Main
Franklin
Richmond
Park Place
Sunflower Plaza
Cedar Square
Wellsville
Pomona
Winsburg
Country Mart
Rantoul Nutrition
Lane Nutrition
Franklin CO. Courthouse
Health Dept
Franklin County Health Dept. & Home Health Agency
S. Main St
Kansas
Sue Watts
Ransom Memorial Hospital
Ottawa, Kansas