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Newspaper
Ottawa Herald
Location
Ottawa, Kansas, United States of America
Date
May 09, 1985
Page
5
Health experts say pets function as preventive medicine for all ages. Studies show dog and cat interaction lowers blood pressure and reduces daily stress while promoting regular exercise and social reintegration after illness or crisis.
A Dutch study in Zutphen followed 852 middle aged men for 20 years and found those who ate at least an ounce of fish daily had less than half the heart disease deaths compared with nonfish eaters. Researchers caution diet quality and call for guidelines recommending one or two fish meals weekly.
Dear readers, a reader urges reprinting the Kegel exercises to help urinary incontinence. The columnist explains the pubococcygeus muscle and demonstrates a stop-and-start pelvic exercise done 18 squeezes, three times daily, noting possible improvements in continence and sexual life.
New York AP reports MTV joins Catholic Relief Services to clothe Ethiopia's drought children with unisex American-style T-shirts. CRS aims to ship 500000 shirts. MTV pledges 1000 to start. viewers urged to donate. USA for Africa backs the drive and requests shirt donations from manufacturers.
OARTA members will gather for a Spring banquet starting at 6 and dinner at 6 20 p.m. on Friday in the Multipurpose Room at Ottawa Middle School. KRTA President Etta Blanche Dahlgren will install the 1985 86 officers.
Colonel Bill Edwards and John Stone urge readers to plan treasure hunts around Friday and Saturday sales. Begin on the first day of a sale to catch the best buys, as many continue into Sunday but dwindling stock makes early hours crucial. If a sale starts Sunday, attend it, as those early Sunday starts can still reveal good finds.
Ample tips for garage sale treasure hunting with buyer prep, pricing tricks, and haggle tactics. Advice covers evaluating setups, carrying change, testing items, and staying upbeat to lower prices. Ends with notice of a paid treasure sales kit offer from Ottawa Herald in Des Moines, IA.
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