Aging is biology not chronology says Concordia pharmacist
Experts say aging stems from biology and lifestyle not time. A study from Denver's Institute of Gerontology found 55 to 60 year olds on an optimal diet appeared 11 to 28 years younger than peers eating poorly. Good diet emphasizes grains vegetables fruits legumes nuts seeds and limited animal products.
MENTIONED IN THIS ARTICLE
Concordia
Doug Funk
American Medical Committee On
Denver
Institute of Gerontology
Role models show lifelong pace of aging icons
Beginning exercises can be as easy as breathing deeply, clenching muscles and holding to the count of six. Relaxation can be a quick nap. McArthur led troops at 70. Picasso did his largest work at 88, Toscannini became conductor of the New York Symphony at 70 and continued for 20 years. Casey Stengel took over the New York Mets at 75.
MENTIONED IN THIS ARTICLE
McArthur
Picasso
Toscannini
New York Symphony
Casey Stengel
New York Mets
Banks offer Sterling Classic Plus account for seniors
Kansas State Bank expands services for customers over 65 with the Sterling Classic Plus plan costing 4 dollars monthly. It adds enhanced death insurance, free checks and money orders, plus discounts on dining and magazines, travel services, automatic savings, and free notarization. The bank also plans a Cosmosphere tour in Hutchinson in April. In Franklin County, Wellsville Bank provides free checking for seniors while Citizen's State Bank Pomona and Peoples Bank of Kansas Richmond lack senior programs.
MENTIONED IN THIS ARTICLE
Kansas State Bank
Cosmosphere and Space Center
Hutchinson
Franklin County
Wellsville Bank
Citizen's State Bank of Pomona
Peoples Bank of Kansas
Richmond
Also Mentioned on This Page
Allegre Pharmacy
S.main
Ottawa
Tun Soplus
Peoples Banks
U.S
Peoples National Bank & Trust
Ally and Main
Billy
This is just the beginning! Our collection holds over 300 years of history, including rare newspapers, obituaries, marriage records, birth records, and so much more—most of which you won’t find anywhere else!