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Newspaper
Ottawa Herald
Location
Ottawa, Kansas, United States of America
Date
Mar 09, 1985
Page
8
Dear Dr. Donohue offers warm-up routines for shoulder injuries and light strength work with a barbell, emphasizing gradual progression. He addresses treatment for ruptured versus degenerated discs, debunks jogging wear causing facial sagging, and cautions about youth weightlifting with supervision.
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