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Ottawa Herald in Ottawa, Kansas

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Articles on This Page

This newspaper page contains 4 articles. Subscribers can read the full text of each article.

Newspaper

Ottawa Herald

Location

Ottawa, Kansas, United States of America

Date

Jun 02, 2001

Page

3

How to Fail at Graduation Dear Ann Landers

A timeless graduation column lists ways to fail rather than succeed. It urges consideration for others, humility, speaking out against abuse and corruption, voting, and avoiding arrogance. The piece concludes with a bit of humor about love and a remark about seatbelts and wheelchairs.

Ann Landers Sun Holyoke Mass James Jackowski Henry Betts The Rehabilitation Institute of Chicago

Pet pampering tips and reader notes from Heloise

Friendly household advice covers using old pillows as pet beds for a dog and cat, plus tips on keeping pillowcases clean and easy upkeep. Readers share photos and stories of pets like Honey, Shadow, Savvi, and Claudette the therapy poodle. Also included are brief wildlife and small toy anecdotes for felines.

Heloise Honey Shadow B.J Shrevepont Savvi Claudette Beatrice Hubbard Peterborough Ontario Canada Beatrice U.S. Fish and Wildlife Service Sarah Averna Deer Harbor Wash

Understanding Hydration Rules For Endurance Exercise

Dr Donohue outlines how hydration advice shifted after 1969. For workouts under an hour plain water is fine, but longer sessions need sodium containing drinks to avoid water intoxication. Recommend 400 to 600 mL before activity and 120 to 240 mL every 20 minutes during. A simple homemade solution is sugar salt and orange juice in water.

DR. Donohue M.W

Crossword by Eugene Sheffer Across and Down

Puzzle by Eugene Sheffer features a mixed set of clues across many themes. Answers include varied words from fact to fiction and names, with a standard newspaper crossword layout and themed references across and down segments.

Eugene Sheffer

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