Understanding the groin pull in sports
The groin area holds muscles that pull the legs together. Overstretching causes groin pulls, but other conditions like bursitis or avulsion fractures can mimic the pain. Athletes often neglect proper stretching, though pros do warm up. a simple seated stretch with knees apart helps.
MENTIONED IN THIS ARTICLE
DR. Donohue
N.N
Dear Ann Landers Shares Lessons On Parenting And Kindness
A reader recounts families ignoring posted signs at a state park and children spitting drinks at a restaurant, prompting Ann Landers to critique parental influence and the lack of care for others. The column also repeats a personal anecdote of meeting his wife postwar and an elderly widow lamenting neighbors who don’t shovel her sidewalk, attributing it to parental role modeling.
MENTIONED IN THIS ARTICLE
Ann Landers
Texas
Tex
Des Moines
Jack
Cleaning tips and household hacks from Heloise readers
A trio of reader notes offers practical ideas: marking window cleaning direction to avoid streaks, securing trash can bags with an outside elastic to prevent slippage, and repurposing plastic six pack rings as hair accessories organizer hangers to keep items visible and untangled.
MENTIONED IN THIS ARTICLE
Marion Rich
Anaheim
Calif
Heloise
C. Nicholson
Prince George
British Columbia
Canada
CROSSWORD By Eugene Sheffer Across and Down Clues Readable
Crossword puzzle clues include Across and Down entries with varied word lengths and several misprints. The readable sections reference familiar names such as Eugene Sheffer and items like Hula hoop and neighbors, while several entries appear garbled or incomplete.
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