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This newspaper page contains 4 articles. Subscribers can read the full text of each article.
Newspaper
Ottawa Herald
Location
Ottawa, Kansas, United States of America
Date
Dec 29, 1990
Page
9
Dear Ann Landers shares a humorous piece about turning 80 as the best time of life and needing a lighthearted outlook. A Colorado reader asks for sleep help due to a husband night wandering and a busy family. the column suggests a body pillow as comfort and notes others deal with heavier issues like alcohol and gambling.
Readers ask if exercise must be intense to lower cholesterol and raise good HDL while reducing bad LDL. Dr. Donohue notes results are not conclusive but health gains from personal activity remain valuable regardless of cholesterol impact. He clarifies weightlifting for youths is acceptable under supervision before puberty, with caution to avoid overdoing and bone injury.
A word puzzle presents an arrangement of letters that hides a well known phrase or name. Identify the familiar saying by spotting a common idiom quotation or proper name embedded across the grid or sequence.
A compact word puzzle page listing across clues from 1 Marquis de to 73 Jana and down clues 1 with supported 2 Flavoring herb 3 Upset 4 Catchall abbr 5 Tempo direction fi Like paper plates 7 Blue 4 Fine out 28 de plume 30 Showing scorn 32 Unruly 33 iniquity 34 Genuine 35 Sick asae an 38 Czech city 41 Practice 43 vital 48 Plus 49 Win over 51 Xiaoping 53 Piece of gossip 55 Pleases 56 two a few 57 Place of ple 58 Entree 59 Scintilla
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