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This newspaper page contains 4 articles. Subscribers can read the full text of each article.
Newspaper
Ottawa Herald
Location
Ottawa, Kansas, United States of America
Date
Aug 04, 1994
Page
9
The editor asks about borderline diabetes and fruit and starch in the diet. The doctor says fruits and starchy vegetables are fine and should be a major diet component, with portion control. Niacin lowers triglycerides and cholesterol. a high triglyceride level of 1200 is risky and weight loss would help, though the patient isn’t overweight.
Reader Nancy Line Jacobs from Omaha thanks Ann Landers for guidance and humor from childhood onward and shares a essay about happiness health and relationships. The letter notes learning from others and valuing conversations, with a GEM OF THE DAY about knowing how versus knowing why.
Readers share tips on labeling flower gift cards to ease thank you notes. Suggestions include writing card details and giver address on reverse sides, plus tips on handling wet swim gear, inexpensive book covers from wallpaper, washing caps in a dishwasher top rack, and securing caps with clothespins.
Puzzle notes list several clues and fragments from a Eugene Sheffer crossword. The text includes numbered entries such as 23 mins 19 Poet 21 Prowty cal love boat and partial phrases like The Frateyne fielder 4 Cartooniat 46 Parial onnes and 47 Anger 48 1994 film Guarding, indicating an incomplete across and down clue set from a puzzle page.
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