Body Rhythms and Exercise for Dieters
Mrs Kahn, a New York fitness advocate, promotes easy home routines to aid dieting and skin tone. Her methods emphasize spinal alignment, breathing coordinated stretches, and non jerky movements learned from ballet. Her book Body Rhythms outlines basic to advanced exercises plus a diet.
MENTIONED IN THIS ARTICLE
Vivian Brown
UP News
Manya Kahn
New York
Penie Neer
Kahn
Ann Landers Letters On Cats And Courtesy
Reader letters recount humorous and sharp exchanges with Ann Landers about sexual arousal in animals, sharing, and social etiquette. The column features anecdotes about a male Siamese cat, a Yale rumor, playful insults, and a suggestion to counter boring photo requests with a cheeky reply.
MENTIONED IN THIS ARTICLE
Ann Landers
Yale
Donna Dunlap
Chicago
Donna
Jack Spratt
Births List From Fulton Oswego Area Families Receives New Arrivals
Birth notices record many new sons and daughters with names and addresses in Oswego Fulton and Pulaski. Entries include AULER WEBSTER INGERSOLL DAVID WILSON ST JOHN and more with dates May to June. Contacts show parental names and street locations across multiple towns.
MENTIONED IN THIS ARTICLE
Messina
Wallace
Donald
Oswego
RD 2
Auler
Oriol Fauler
Lyman Ave
Fulton
Webster
Kenneth
Seventh St
Allen
Russell
Erie St
Ingersoll
Bruce
First St
David
O'Donnell
Charles
Phoenix
Wilson
Cecil
Silk Rd
Kurilovitch
Alex
Eighth St
Ischer
John
Clay
Eastern Star honors deceased Lake City Chapter 352
The Family Eastern Stars Lake City Chapter 352 met Friday in the Masonic Temple. Officers include Marcia Syrett and Peter Syrett as matron and patron, with R.W. Robert Adden as Past Grand Patron. A memorial service was led by officers. The Past Matrons plan a farewell for Leila Sayer moving to California on June 1. Reservations remain for the June 10 weekend event. The Grand Matron’s Homecoming is set for June 11 at Hotel Syracuse. The June 18 event marks the heir of Katherine Gimlick at Puritan Chapter Parish. A dinner precedes the meeting. On June 19 Masons and families will visit. Gregory Phillip Richardson born June 1 to Dennis and Phyllis Richardson.
MENTIONED IN THIS ARTICLE
Lake City
Order of Eastern Star
Masonic Temple
Marcia Syrett
Peter Syrett
R.W. Robert Adden
Leila Sayer
California
Syracuse
Katherine Gimlick
D.D.G.M
Puritan
Parish
Patch Test Reminder and Masonic Notices Across Oswego
Patch behind ear and hairline before dyeing to avoid sensitivities. Masonic events include Utica Home anniversary days, Niagara Falls Grand Chapter sessions October 12 13 14 and Oswego District room reservations. Donna Lynn Manwaring to marry John Michael Izyk. Donna a 1976 Oswego High School graduate with employment at Dilts Division Black Clawson.
MENTIONED IN THIS ARTICLE
Masonic
Utica
St. John’s Day
Niagara Falls
Oswego
Engagement announced for Martha Ellen Searles and Russell Sturtz
Mr and Mrs Kenneth Searles Oswego RD 1 announce their daughter Martha Ellen to Russell Sturtz son of Mr and Mrs Russell Sturtz Jr Mexico The bride to be is a 1975 Mexico Academy and Central School graduate and a SUNY Oswego junior Russell led in 1973 from Academy and Central School He is employed by Green Island Contracting Corp Syracuse An October wedding is planned
MENTIONED IN THIS ARTICLE
William Manwaring
Simpson Dr
Donna Lynn
John Michael Izyk
John P. Izyk
Hillside Ave
Donna
Oswego High School
Dilts
Black Clawson Co
Fulton
John
Walsh Construction Co
Lake Rd
Oswego
Kenneth Searles
RD 1
Martha Ellen
Sturtz
Russell Sturtz
Mexico
Martha
Mexico Academy
Central School
Suny Oswego
Russell
Academy
Green Island Contracting Corp
Syracuse
Elks Auxiliary Installs 15 Officers in Oswego Lodge
Oswego Elks Lodge 271 installed 15 officers this week led by installing marshal Mary DiMiero. Exalted Ruler Jack Haynes helped place Jeanette Goodway as president and Ann Pritchard as first vice president among others. A dinner and dance followed the ceremony.
MENTIONED IN THIS ARTICLE
Elks Auxiliary
Oswego Lodge
Mary DiMiero
Jack Haynes
Jeanette Goodway
Ann Pritchard
Rosalie
Saccharin free Sugar Like Hard Candies offered
Sugar Like Hard Candies, sugar restricted diet friendly, are sorbitol sweetened and saccharin free. Available in 3% ounce packages in the dietetic food section. Each package contains about 33 individually wrapped candies with 12 calories per candy.
Eye makeup tips and bold hairstyle ideas for angular faces
The piece suggests using a cotton swab to soften eyeliner before it dries, describes a softened shape option, and then offers styling ideas. It notes rounded frames for angular faces and recommends slicked back hair for a dramatic, ears-flat look.
Also Mentioned on This Page
Mrs. Kahn
E. P. Dutton
Manya Kahan
N.J
Oregon
Mish
Velcio
Frank
Oe S. Sixth St
Ton
Davis
Cayuga St
Johnson
William
Jeffrey Michael Richardson
Gregory Phillip
Dennis
Gary) Richardson
Richardson
Phyllis Cherchio
Phillip Cherchio
Nan Richardson
Fay Richardson
Prairies
Workman
Florence Murray
Betty
Sunshine
Palladium
ACT Now
Debra Cipra
Oswego Players Inc
Nnual Ae
Se Nearaull
Fort Ontario
the Palladium Times
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