Four food groups for diet watchers
Four nutritionist defined groups guide daily eating. Milk provides 180 calories two glasses. Meat supplies 450 calories from two three-ounce servings. Fruit and vegetables add 160 calories and bread and cereal 280 calories. Total daily intake 1070 calories.
Clemens Finds Success in California Advertising
The article spotlights Jack Clemens, a Lincoln native who after college moved to California with Phi Delta Theta friends. He learned from Joe Ryan, built a career in advertising, and now runs the Jack Clemens Co. with offices in Pasadena and residence in San Marino. His wife’s Nebraska roots connect to Fremont Tribune publisher lineage.
MENTIONED IN THIS ARTICLE
Clemens
Phi Delta Theta Fraternity
California
Jack Clemens
Joe Ryan
Lincoln
Ryan
Pasadena
Jack Clemens Co
San Marino
Calif
Nebraska
Ross Hammond
Hammond
Fremont Tribune
Hill Hatchery Chicks and Puffets Available for Hatch Dates
Hatch date options include March 4 and 25 in spring and April 15 and 27, May 13 and 27, and June 24. Hy-Line W-36 pullets priced 55 cents each fob. White Mountain Broiler chicks 32 cents each postpaid. Also ready to lay puffets for Sept 15 or Sept 30 delivery. Quantities limited. Phone 464-7494 or write Hill Hatchery Lincoln Nebraska.
MENTIONED IN THIS ARTICLE
White Mountain
Hill Hatchery
North 56Th Street
Lincoln
Nebraska
New Horizons on Blood Pressure Awareness
An estimated 23 million Americans have high blood pressure with about half unaware of it. Publicity promotes regular checks for adults, especially older people, with free tests at clinics, HMOs, mobile centers, and workplaces. Contact United Way or Citizens Information Service to locate free checks in your city.
MENTIONED IN THIS ARTICLE
Your
United Way
Citizens Information Service
Also Mentioned on This Page
John W. Clemens
New Horizons
By Jane Forrest
Nebraska's Quality Department Stores
Lincoln Center & Gateway
Conestoga Mall
Grand Island
New Americas
Lincoln Lumber CO