Perch pose stretches into a playful hopping drill
Start in a low perched stance with arms folded in wings. squat as if on a tree branch and watch for ground mice. hop right left forward and back to test balance and stamina in a simple drill.
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Newspaper
Odessa American
Location
Odessa, Texas, United States of America
Date
Dec 19, 2013
Page
7
Start in a low perched stance with arms folded in wings. squat as if on a tree branch and watch for ground mice. hop right left forward and back to test balance and stamina in a simple drill.
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