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Newspaper
Odessa American
Location
Odessa, Texas, United States of America
Date
Aug 22, 2012
Page
8
Alison Ladman of The Associated Press presents a lighter jambalaya variant using lean meats and brown rice, then stuffed into zucchini boats for a summer friendly dish. The recipe serves four with 210 calories per serving and includes sausage shrimp chicken and rice seasoned with Cajun spice and lemon juice.
A recipe excerpt explains grilling dough briefly then topping with mozzarella arugula and tomatoes. It notes cooking times of 1 to 2 minutes on the hot grill side and 2 to 3 minutes on the cooler side, finishing on a cutting board. Per serving values total 390 calories and 520 mg sodium.
Ellen DeGeneres, long seen as an outspoken vegan, recounts her shift from meat and dairy to a plant based diet. Raised in New Orleans and Texas, she recalls craving sausage and steak before a single moment of realization about chicken prompted by a friend. Since that moment four years ago she and Portia de Rossi have eliminated all animal products including milk and eggs.
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