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Healthy lunch ideas for kids from local dietitians
ECISD dietician Michelle Weaver and Medical Center Hospital dietitian Deborah McPherson offer kid friendly swaps for lunch. Use low fat cheese and meats in pita pockets, choose 100 percent juice, and include cucumber rounds with lime. Opt for low fat cookies yogurt baked chips and a variety of whole breads for balanced meals.
MENTIONED IN THIS ARTICLE
ECISD
Michelle Weaver
Deborah McPherson
Medical Center Hospital
McPherson
Weaver