Reason to avoid coffee for high blood pressure and ear health
Dr. Lamb advises decaffeinated coffee for those with hypertension and suggests fortified skim milk and fruit juices for breakfast. The letter also covers tinnitus, linking it to multiple potential causes, recommending weight loss, ENT consultation, possible otosclerosis treatment, and notes biofeedback as a potential aid in refractory cases based on Dr. House's work.
MENTIONED IN THIS ARTICLE
DR. Lamb
P.O
Radio City
New York
John W. House
Polly Cramer Polly's Pointers Advice Column Clippings
In this reader collage Polly Cramer shares hair spray stain removal tips for a polyester shirt, methods to keep coffee hot, lint filtering for washing machines, purse safety tips while driving, hat securing on windy days, and a seam ripping trick using a razor blade with safety notes.
MENTIONED IN THIS ARTICLE
Polly
Camilla
American Institute of Laundering
Sallie
Shirley
Astro-Grapon Bernice Bede Oso
A brief item notes a June 4 1977 event tied to Bernice Bede Oso with reference to a Saturday occurrence. The text lists the date twice in a concise blot from the page.
Horoscope page hints at daily fortunes and advice
A dated astrology column outlines daily guidance for all twelve zodiac signs. It notes Aries may rush and miss chances, Taurus can improve with follow through, and Aquarians should give without attaching conditions. The Across and Down puzzle hints follow the main text.
Long-legged jacanas stalk tropical waters in quiz feature
Junior Editors quiz explains jacanas as long legged water birds found in tropical ponds swamps and lagoons. They are 10 to 13 inches long with varied plumage and wing patches, able to walk on floating plants due to their slender toes. Some have bright facial shields.
MENTIONED IN THIS ARTICLE
Central
South America
Africa
Madagascar
Asia
Philippines
Indonesia
Australia
Also Mentioned on This Page
Lawrence E. Lamb, M.D
Polly Sf
Dinkers
Polly Cramer
Newspaper Enterprise Assn
Bernice Bede Oso
Aries
Taurus
Gemini
Leo
Scorpio
Sagittarius
Aquarius
Pisces
Adam
City
Nixon Pal Rebozo Roman
Nick
California County
Attila
Wds
Same
Lacalli
John Hantke
Libertyville
Illinois
Frank and
Ernest
Ernie
Eek & Meek
Thaves
By Howie Schneider
Millionaire
Art Sansom
By Dave Graue
Giandi
Bugs Bunny
Guy
Stoffel & Heimdahl
Bugsy
Ajk
Captain
Crooks & Lawrence
Millard Fillmore
Midway Park
Shivani
Y Ai
Vermeer
Priscilla
THE
Electric Company
George
By Bob Thaves
Atenia