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This newspaper page contains 5 articles. Subscribers can read the full text of each article.
Newspaper
News
Location
Frederick, Maryland, United States of America
Date
Sep 30, 1970
Page
10
The Frederick County Heart Association offers a fat controlled recipe using celery onions chicken stock bean sprouts water chestnuts and soy sauce to serve four with rice and almonds. The piece also questions the AHA diet and cautions against overemphasis on unsaturated fats citing trials and calls for balanced nutrition and exercise.
Dr George V Mann of Vanderbilt warns against relying solely on low cholesterol diets to prevent heart disease. He emphasizes fitness as vital and notes diet influences vary by culture and history, with Eskimos and Pygmies showing low heart disease despite meat-heavy diets. He argues exercise is essential for a longer, fuller life.
A Nutrition Awareness campaign urges daily use of the Basic 4 Foods to guide wise eating. Initiated by the Food Council of America after the White House Conference on Food and Nutrition, it stresses essential diet components as evidence mounts that many families lack adequate nutrition across income levels, with risks of mental deficiency, pregnancy complications, and tissue vitality loss if ignored.
A nutrition column presents a true or false quiz on diet topics and explains basic meal planning using the four food groups. It emphasizes protein, calcium, vitamins, and minerals, with practical serving guidance and a Harvest Festival Week notice October 4 to 10 naming a Day of Bread on October 6.
A vintage recipe and nutrition note discuss Peanut butter brownies with chocolate swirl and a grain to meat comparison. It highlights a 1890 St. Louis origin, the recipe steps, bake time, and pan size, then contrasts eight pounds of grain per pound of meat with wheat’s protein and iron content.
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