Sleep patterns and waking difficulties central to gene clock issues
Dear Dr Gott and reader share advice on insomnia from adolescence persisting into adulthood. The doctor explains biological clocks shape sleep timing, suggests depression may disrupt sleep, and lists options including late-sleep jobs, prescription aids, or medical guidance. He cautions consult with a physician to tailor solutions.
MENTIONED IN THIS ARTICLE
DR. Gott
Retirement as a new roadmap for daily living
An average couple discusses planning for golden years in a downstate Midwest setting. They will downsize to a single-floor home near transit and medical facilities, sell many possessions, keep meaningful keepsakes, travel with retired friends, and seek retiree friendly services and institutions. They view retirement as a gradual vacation like baby teeth giving way to new ones.
MENTIONED IN THIS ARTICLE
Chicago
St. Louis
Los Angeles Times Syndicate
Tames Mirror Square
Los Angeles
Calif
Dear Abby readers hear joyful reunion and warning about marriage
A note from Dear Abby shares how a Tsunekawa family recovered a lost photo album from Ellen S and reconnected with relatives once sent to Poston Arizona. The column then advises a worried wife to seek counseling alone if necessary, as marriage strain grows when a spouse blocks help.
MENTIONED IN THIS ARTICLE
Ellen
Lakeview Terrace
Calif
Los Angeles
U.S
Tsunekawa
Poston
Ariz
Abby
Jimmy Tsunekawa
Montebello
Hawaii
New Zealand
Ben
Sox
Ellen S
Bob
Jealous Fiance Counseling Advice From Readers
Bev and guest writers offer guidance to Bev a 19 year old in Vicksburg Miss and others on an extremely jealous fiance Richard. They advise postponing or canceling the marriage and seeking professional counseling or psychiatric help before any wedding.
MENTIONED IN THIS ARTICLE
Bev
Vicksburg, Miss
Melany Watters
Hagerstown
Jeff Smith
Manchester
N.H
DR. Wallace
Richard
Vicksburg
Miss
Wallace
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the Senior Forum
Kent S. Collins
Newman
Amily Chiropractic
Ian Newman Palmer
Thomas Jobowin
Frederick
Gregory Powell
Frederick Memorial Hospital
OPA
Ani
Mhiye
Dear Abby
Abigail van Buren
Charles P. Bosmajian, Jr
Rosenstock
Hood College
Psychology Department of
Seventh Street
Maryland
Robert Wallace, Ed
Nan
Melany
Jeff
Manchester, N.H
Arthritis and
Bert
East St. Frederick, MD
New York
van Aed
Charles
ALLER
Ecg
Germantown
Epee Academy
Latah i
Nedhive