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This newspaper page contains 8 articles. Subscribers can read the full text of each article.
Newspaper
News
Location
Frederick, Maryland, United States of America
Date
Sep 24, 1964
Page
13
The piece suggests nourishing lunch ideas for back to school including a creamy soup with butter onion potato carrot green beans and ham served with milk and seasonings. It also provides a Swiss ham filling for grilled sandwiches and coconut cookies with butter sugar lemon juice and walnuts.
A recipe introduces Cheese in Pickle Burgers as a new topping plus a rich blend of cheddar, green onion and mustard to finish burgers. The page lists ingredients for burgers and topping, cooking directions, yield eight servings, and notes grill or broil options.
Various meals including liver heart kidney tongue and brains offer a diverse nutrition profile. Liver provides vitamin A and high iron content while B vitamins, especially riboflavin, appear plentiful across variety meats such as kidneys and heart.
Extension agent Adele Miller outlines easy lunch planning for homemakers with ready foods and simple menus. Tips emphasize balancing color and flavor, serving hearty soups for guests, and using prepared cheeses and herbs. A cheese chicken dish and scalloped potatoes with pineapple recipe are included.
Jefferson Girls 4-H Club hosted a luncheon at the Jefferson Community Hall for 21 members guided by Mrs. Harold Heffner and Mrs. Austin Hale. The menu featured meatloaf with corn, pineapple, baked sweet potatoes, chocolate dessert, and chocolate milk, with activities showing lessons in cooking, setting a table, and cleanup.
The passage notes vitamin C in cooked meats especially sweetbreads liver and brains, compares protein quality and calories between variety and Oliver meats, and provides a freezer friendly recipe for Good Split Pea Soup with split peas onion celery carrot green pepper and a veal knuckle quark.
American cooks vary ground beef by making a rolled stuffed loaf with bacon celery walnuts and parsley. The recipe uses croutons for stuffing and yields 16 servings with a beef gravy.
The page lists a Jefferson 4 H lunch menu featuring meat loaves corn on the cob rolls and milk with side dishes. It includes a detailed meat loaf recipe with ground beef oats onions salt pepper and eggs and bake times. It also describes a separate bread pastry recipe with flour baking powder sugar cinnamon butter and raisins and a biography note about Gustave Eiffel Observatory engineer Exlel who died at 41 citing the air at the tower as aiding longevity.
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