Night shift sleep woes with day naps and routines
University of Michigan physician Dr. James Shipley says night workers struggle to adapt when sleeping by day. Graveyard shift roles include police, nurses, drivers, and factory workers who face disrupted routines and poor sleep quality. advice emphasizes regular hours, a quiet comfortable sleep space, light snacks if needed, and staying awake after 15 minutes if sleep evades.
MENTIONED IN THIS ARTICLE
University of Michigan Medical Center
James Shipley
University
Sleep Disorders Center
Shipley
Bureau of Labor Statistics
Holiday nose jobs rise as gift option in cosmetic boom
New York based surgeons report cosmetic surgery flourishing beyond vanity. Parents gift nose jobs as holiday presents, paying 3000 to 5000 dollars for children and adults alike. Surgeons note rising male patients and broader procedures from breasts to eyelids, with a 24 percent increase over two years.
MENTIONED IN THIS ARTICLE
New York
Edmond Rostand
Stuart Arnold
Long Island, N.Y
Arnold
American Society of Plastic and Reconstructive Surgeons
Public health study says nation near half of 1990 goals
Washington AP says Public Health Service reports the nation is on track to meet about 110 of 226 1990 health objectives, with strong public awareness of smoking, obesity, nutrition, and injury prevention but serious gaps in teen pregnancy infant mortality prenatal care and uninsured women. The forecast notes declines in motor fatalities and adult smoking but warns infant death reduction and teen birth goals likely will not be met.
MENTIONED IN THIS ARTICLE
Washington
Public Health Service
Robert E. Windom
Windom
Alan Guttmacher Institute
Snoring Signals Sleep Disorder Obstructive Sleep Apnea
Medical experts warn snoring often signals obstructive sleep apnea a serious sleep disorder with episodes of breathing cessation during sleep. It can cause low blood oxygen heart rhythm issues and chronic daytime sleepiness, especially in men and overweight individuals.
MENTIONED IN THIS ARTICLE
Blair Simmons
Stanford University Medical Center
American Academy of Otolaryngology
Simmons
The
Academy
Also Mentioned on This Page
Health & Medicine
Associated Press
Florida
John B. Sherman
Mount Sinai School of Medicine
Beth Israel Medical Center
Sherman
Frederick Food Outlet
Frederick Produce Coo., Inc
East Fifth Street
Frederick, Md
Nifda Medallion
Vox
NIFDA
MNET
Rolex Cartier
Baume
Mercier Omega
Fredericktonians
Patrick Street
Frederick
This is just the beginning! Our collection holds over 300 years of history, including rare newspapers, obituaries, marriage records, birth records, and so much more—most of which you won’t find anywhere else!