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Newspaper
News
Location
Frederick, Maryland, United States of America
Date
Oct 02, 1998
Page
17
Phytochemicals are natural compounds in plants involved in color, aroma, and flavor. They may help prevent disease as antioxidants and by influencing DNA repair and cell differentiation, but supplements have not shown disease prevention benefits.
An offbeat Missouri reader and a seasoned retiree offer cautionary notes on retirement. The letter traces long term shifts after initial plans and warns that even decades in, health, finances, and living arrangements require ongoing adjustment. It chronicles moving to a life care community near Florida relatives, a probable Alzheimer's diagnosis, and the reality that golden years rarely stay fixed.
Hood College will present Mindfulness Meditation on Tuesday October 6 at 7 36 p m in the Whitaker Campus Center Campus Commons. The session led by Jacoline M Erskine a licensed clinical social worker offers basic mindfulness practices and an opportunity to meditate.
Florida reader asks how to handle a 78 year old mother who insists on living with her daughter and husband. Abby urges setting a united front with the husband, not yielding to residency demands, and protecting the marriage while the daughter distances herself.
Father Terentieff explains the group effort behind assembling stained glass windows at a nursing home. The work blends Native American folklore with four directional circles protected by the mouse eagle bear and buffalo. He invites more volunteers to learn and participate.
A teen addresses shyness as a common, normal feeling and urges self acceptance. A Stanford study shows 99 percent feel shy periodically, with teens most affected. positive self talk and showcasing strengths are advised steps.
Forty six players joined the Frederick Bridge Club game on September 28. Flight A winners were Denise Clow and Iris Yonetz first, Joanne Dickinson and Gladys Jacobson second, Agnes Kemerer and Skip Kemerer third, Ronald Clawson and Sidney Bloom fourth, Jean Brinkley and Ralph Cate fifth. Eastwest winners were James Eaton and Jim Occhipinti first, Mike Taytor and Mark Whipple second, Anne and Frank Carden third, Lynn Boardman and Birl Loew tied for fourth with Robert Freed and Sherman Kahan. Flight B runners-up were Gary Wold and Ray Bloom. Regular game scheduled Monday, October 5 at 7:15 pm at the Frederick American Legion.
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